S
DOUBLES PRO WOMEN
WOMEN
Sarah Binks
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #144 · 35-39
TOTAL TIME
01:25:01
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #138 · 30-34
TOTAL TIME
01:27:33
ROXZONE
03:55
RUNS
44:13
1. SKIERG
05:03
2. SLED PUSH
03:01
3. SLED PULL
05:18
4. BURPEES
07:13
5. ROWING
05:06
6. FARMERS
02:37
7. LUNGES
04:54
8. WALL BALLS
06:13
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #128 · 30-34
with
Shahan Toheed
TOTAL TIME
01:11:51
ROXZONE
04:37
RUNS
40:11
1. SKIERG
04:18
2. SLED PUSH
02:22
3. SLED PULL
03:15
4. BURPEES
03:26
5. ROWING
04:37
6. FARMERS
01:46
7. LUNGES
03:42
8. WALL BALLS
03:41
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #134 · 30-34
with
Shahan Toheed
TOTAL TIME
01:13:59
ROXZONE
04:37
RUNS
42:50
1. SKIERG
04:20
2. SLED PUSH
02:04
3. SLED PULL
03:08
4. BURPEES
02:53
5. ROWING
04:35
6. FARMERS
01:35
7. LUNGES
03:51
8. WALL BALLS
04:10
HYROX London Excel 2025
DEC 2025
DOUBLES PRO WOMEN
AG #100 · 30-34
with
Ashlie Snelling
TOTAL TIME
01:25:46
ROXZONE
15:31
RUNS
40:00
1. SKIERG
04:55
2. SLED PUSH
02:35
3. SLED PULL
04:49
4. BURPEES
03:37
5. ROWING
04:44
6. FARMERS
01:46
7. LUNGES
03:45
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:25:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:27:33 | 03:55 | 05:03 | 03:01 | 05:18 | 07:13 | 05:06 | 02:37 | 04:54 | 06:13 | ||
|
with
Shahan Toheed
|
DOUBLES MIXED | 01:11:51 | 04:37 | 04:18 | 02:22 | 03:15 | 03:26 | 04:37 | 01:46 | 03:42 | 03:41 | |
|
with
Shahan Toheed
|
DOUBLES MIXED | 01:13:59 | 04:37 | 04:20 | 02:04 | 03:08 | 02:53 | 04:35 | 01:35 | 03:51 | 04:10 | |
|
with
Ashlie Snelling
|
DOUBLES PRO WOMEN | 01:25:46 | 15:31 | 04:55 | 02:35 | 04:49 | 03:37 | 04:44 | 01:46 | 03:45 | 04:09 |