S
DOUBLES MIXED
MEN
Sarah Deed
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:18
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #34 · 45-49
with
Tom Shutlar
TOTAL TIME
01:15:52
ROXZONE
06:07
RUNS
40:18
1. SKIERG
04:27
2. SLED PUSH
02:39
3. SLED PULL
03:44
4. BURPEES
03:54
5. ROWING
04:57
6. FARMERS
01:51
7. LUNGES
03:43
8. WALL BALLS
04:21
HYROX Birmingham 2025
OCT 2025
OPEN WOMEN
AG #55 · 45-49
TOTAL TIME
01:25:18
ROXZONE
05:54
RUNS
42:44
1. SKIERG
05:03
2. SLED PUSH
02:27
3. SLED PULL
04:32
4. BURPEES
04:47
5. ROWING
05:28
6. FARMERS
03:57
7. LUNGES
04:29
8. WALL BALLS
06:00
HYROX Birmingham 2023
MAR 2023
DOUBLES MIXED
with
Thomas Shutlar
TOTAL TIME
01:18:56
ROXZONE
05:56
RUNS
42:32
1. SKIERG
04:30
2. SLED PUSH
02:13
3. SLED PULL
04:55
4. BURPEES
03:43
5. ROWING
04:45
6. FARMERS
01:55
7. LUNGES
04:00
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tom Shutlar
|
DOUBLES MIXED | 01:15:52 | 06:07 | 04:27 | 02:39 | 03:44 | 03:54 | 04:57 | 01:51 | 03:43 | 04:21 | |
| OPEN WOMEN | 01:25:18 | 05:54 | 05:03 | 02:27 | 04:32 | 04:47 | 05:28 | 03:57 | 04:29 | 06:00 | ||
|
with
Thomas Shutlar
|
DOUBLES MIXED | 01:18:56 | 05:56 | 04:30 | 02:13 | 04:55 | 03:43 | 04:45 | 01:55 | 04:00 | 04:34 |