S
DOUBLES WOMEN
WOMEN
Sarah Diffley
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #193 · 35-39
with
Korrye Gaskins
TOTAL TIME
01:40:45
ROXZONE
10:01
RUNS
00:30
1. SKIERG
04:38
2. SLED PUSH
02:01
3. SLED PULL
03:34
4. BURPEES
05:05
5. ROWING
05:14
6. FARMERS
01:58
7. LUNGES
03:37
8. WALL BALLS
04:16
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #410 · 35-39
with
Elizabeth Howe
TOTAL TIME
02:05:58
ROXZONE
11:15
RUNS
13:56
1. SKIERG
05:16
2. SLED PUSH
02:06
3. SLED PULL
06:06
4. BURPEES
07:45
5. ROWING
06:26
6. FARMERS
02:14
7. LUNGES
05:38
8. WALL BALLS
05:20
HYROX Atlanta 2025
OCT 2025
DOUBLES WOMEN
AG #116 · 35-39
with
Bianca Macias
TOTAL TIME
02:02:37
ROXZONE
16:23
RUNS
14:36
1. SKIERG
05:22
2. SLED PUSH
01:30
3. SLED PULL
04:39
4. BURPEES
05:59
5. ROWING
05:29
6. FARMERS
01:52
7. LUNGES
02:14
8. WALL BALLS
04:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Korrye Gaskins
|
DOUBLES WOMEN | 01:40:45 | 10:01 | 04:38 | 02:01 | 03:34 | 05:05 | 05:14 | 01:58 | 03:37 | 04:16 | |
|
with
Elizabeth Howe
|
DOUBLES WOMEN | 02:05:58 | 11:15 | 05:16 | 02:06 | 06:06 | 07:45 | 06:26 | 02:14 | 05:38 | 05:20 | |
|
with
Bianca Macias
|
DOUBLES WOMEN | 02:02:37 | 16:23 | 05:22 | 01:30 | 04:39 | 05:59 | 05:29 | 01:52 | 02:14 | 04:37 |