S
DOUBLES MIXED
MEN
Sarah Emmermann
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #175 · 35-39
with
Roland Riggert
TOTAL TIME
01:13:16
ROXZONE
--:--
RUNS
34:33
1. SKIERG
04:02
2. SLED PUSH
01:48
3. SLED PULL
03:17
4. BURPEES
03:00
5. ROWING
04:28
6. FARMERS
01:46
7. LUNGES
03:40
8. WALL BALLS
04:08
HYROX Valencia 2025
OCT 2025
OPEN WOMEN
AG #53 · 30-34
TOTAL TIME
01:27:29
ROXZONE
06:09
RUNS
47:14
1. SKIERG
04:47
2. SLED PUSH
02:50
3. SLED PULL
04:45
4. BURPEES
05:04
5. ROWING
05:22
6. FARMERS
02:17
7. LUNGES
04:13
8. WALL BALLS
04:52
HYROX Berlin 2025
MAY 2025
DOUBLES WOMEN
AG #171 · 30-39
TOTAL TIME
01:13:49
ROXZONE
08:28
RUNS
39:59
1. SKIERG
04:15
2. SLED PUSH
01:38
3. SLED PULL
03:13
4. BURPEES
03:20
5. ROWING
04:38
6. FARMERS
01:44
7. LUNGES
03:05
8. WALL BALLS
03:35
HYROX Barcelona 2025
APR 2025
OPEN WOMEN
AG #111 · 30-34
TOTAL TIME
01:29:04
ROXZONE
06:59
RUNS
46:41
1. SKIERG
04:45
2. SLED PUSH
02:55
3. SLED PULL
05:28
4. BURPEES
05:04
5. ROWING
05:21
6. FARMERS
02:13
7. LUNGES
04:51
8. WALL BALLS
04:52
HYROX Cologne 2025
APR 2025
DOUBLES WOMEN
AG #92 · 30-39
with
Vivien Herb
TOTAL TIME
01:19:30
ROXZONE
05:37
RUNS
47:25
1. SKIERG
04:28
2. SLED PUSH
01:43
3. SLED PULL
03:03
4. BURPEES
03:38
5. ROWING
04:51
6. FARMERS
01:49
7. LUNGES
03:22
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Roland Riggert
|
DOUBLES MIXED | 01:13:16 | --:-- | 04:02 | 01:48 | 03:17 | 03:00 | 04:28 | 01:46 | 03:40 | 04:08 | |
| OPEN WOMEN | 01:27:29 | 06:09 | 04:47 | 02:50 | 04:45 | 05:04 | 05:22 | 02:17 | 04:13 | 04:52 | ||
| DOUBLES WOMEN | 01:13:49 | 08:28 | 04:15 | 01:38 | 03:13 | 03:20 | 04:38 | 01:44 | 03:05 | 03:35 | ||
| OPEN WOMEN | 01:29:04 | 06:59 | 04:45 | 02:55 | 05:28 | 05:04 | 05:21 | 02:13 | 04:51 | 04:52 | ||
|
with
Vivien Herb
|
DOUBLES WOMEN | 01:19:30 | 05:37 | 04:28 | 01:43 | 03:03 | 03:38 | 04:51 | 01:49 | 03:22 | 03:34 | |
|
with
Dimo Emmermann
|
DOUBLES MIXED | 01:28:06 | 07:15 | 04:19 | 02:06 | 06:05 | 03:41 | 04:39 | 01:56 | 05:11 | 04:33 | |
| DOUBLES WOMEN | 01:17:19 | 12:41 | 04:34 | 01:32 | 03:44 | 03:03 | 05:05 | 02:03 | 02:47 | 02:55 | ||
| DOUBLES WOMEN | 01:23:50 | 07:49 | 04:23 | 02:35 | 04:45 | 03:28 | 05:05 | 02:03 | 02:41 | 02:43 |