S
DOUBLES MIXED
MEN
Sarah Freitag
5 RACES RECORDED
PERSONAL BEST (PB)
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01:12:35
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES WOMEN
AG #5 · 40-44
with
Julia Welbers
TOTAL TIME
01:14:24
ROXZONE
05:53
RUNS
41:34
1. SKIERG
04:22
2. SLED PUSH
02:03
3. SLED PULL
03:03
4. BURPEES
03:23
5. ROWING
04:49
6. FARMERS
01:51
7. LUNGES
03:11
8. WALL BALLS
04:25
HYROX Vienna 2026
FEB 2026
DOUBLES WOMEN
TOTAL TIME
01:22:03
ROXZONE
04:38
RUNS
43:54
1. SKIERG
04:33
2. SLED PUSH
03:49
3. SLED PULL
04:37
4. BURPEES
04:31
5. ROWING
04:58
6. FARMERS
02:06
7. LUNGES
04:38
8. WALL BALLS
04:25
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #79 · 35-39
with
Jan-Alex Fischbach
TOTAL TIME
01:14:03
ROXZONE
05:50
RUNS
39:20
1. SKIERG
04:02
2. SLED PUSH
02:41
3. SLED PULL
04:12
4. BURPEES
03:15
5. ROWING
04:42
6. FARMERS
01:52
7. LUNGES
04:15
8. WALL BALLS
03:59
HYROX Stuttgart 2025
NOV 2025
DOUBLES WOMEN
AG #8 · 40-44
with
Julia Welbers
TOTAL TIME
01:15:12
ROXZONE
08:06
RUNS
39:29
1. SKIERG
04:40
2. SLED PUSH
01:44
3. SLED PULL
03:35
4. BURPEES
03:58
5. ROWING
04:52
6. FARMERS
01:30
7. LUNGES
03:14
8. WALL BALLS
04:10
HYROX K Ln 2024
MAR 2024
DOUBLES MIXED
TOTAL TIME
01:12:35
ROXZONE
05:03
RUNS
40:55
1. SKIERG
04:04
2. SLED PUSH
01:20
3. SLED PULL
02:45
4. BURPEES
03:23
5. ROWING
04:41
6. FARMERS
01:27
7. LUNGES
04:22
8. WALL BALLS
04:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Julia Welbers
|
DOUBLES WOMEN | 01:14:24 | 05:53 | 04:22 | 02:03 | 03:03 | 03:23 | 04:49 | 01:51 | 03:11 | 04:25 | |
| DOUBLES WOMEN | 01:22:03 | 04:38 | 04:33 | 03:49 | 04:37 | 04:31 | 04:58 | 02:06 | 04:38 | 04:25 | ||
|
with
Jan-Alex Fischbach
|
DOUBLES MIXED | 01:14:03 | 05:50 | 04:02 | 02:41 | 04:12 | 03:15 | 04:42 | 01:52 | 04:15 | 03:59 | |
|
with
Julia Welbers
|
DOUBLES WOMEN | 01:15:12 | 08:06 | 04:40 | 01:44 | 03:35 | 03:58 | 04:52 | 01:30 | 03:14 | 04:10 | |
| DOUBLES MIXED | 01:12:35 | 05:03 | 04:04 | 01:20 | 02:45 | 03:23 | 04:41 | 01:27 | 04:22 | 04:43 |