S
DOUBLES MIXED
MEN
Sarah Friedman
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:59
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #20 · 35-39
TOTAL TIME
01:26:59
ROXZONE
06:54
RUNS
47:18
1. SKIERG
05:10
2. SLED PUSH
02:35
3. SLED PULL
04:32
4. BURPEES
04:34
5. ROWING
05:17
6. FARMERS
02:12
7. LUNGES
04:11
8. WALL BALLS
04:24
HYROX Boston 2026
OCT 2026
OPEN WOMEN
AG #118 · 35-39
TOTAL TIME
01:30:11
ROXZONE
06:50
RUNS
48:15
1. SKIERG
05:12
2. SLED PUSH
03:12
3. SLED PULL
05:45
4. BURPEES
04:56
5. ROWING
05:12
6. FARMERS
02:14
7. LUNGES
04:07
8. WALL BALLS
04:32
HYROX Chicago 2025
NOV 2025
DOUBLES MIXED
AG #82 · 35-39
with
Matt Thalhamer
TOTAL TIME
01:18:48
ROXZONE
05:30
RUNS
47:00
1. SKIERG
04:06
2. SLED PUSH
01:22
3. SLED PULL
04:06
4. BURPEES
03:25
5. ROWING
04:17
6. FARMERS
01:34
7. LUNGES
03:53
8. WALL BALLS
03:40
HYROX Boston 2025
SEP 2025
DOUBLES WOMEN
AG #195 · 25-29
with
Kerryn Olson
TOTAL TIME
01:27:28
ROXZONE
06:42
RUNS
51:50
1. SKIERG
04:39
2. SLED PUSH
01:29
3. SLED PULL
04:53
4. BURPEES
03:32
5. ROWING
05:03
6. FARMERS
01:46
7. LUNGES
03:16
8. WALL BALLS
04:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:26:59 | 06:54 | 05:10 | 02:35 | 04:32 | 04:34 | 05:17 | 02:12 | 04:11 | 04:24 | ||
| OPEN WOMEN | 01:30:11 | 06:50 | 05:12 | 03:12 | 05:45 | 04:56 | 05:12 | 02:14 | 04:07 | 04:32 | ||
|
with
Matt Thalhamer
|
DOUBLES MIXED | 01:18:48 | 05:30 | 04:06 | 01:22 | 04:06 | 03:25 | 04:17 | 01:34 | 03:53 | 03:40 | |
|
with
Kerryn Olson
|
DOUBLES WOMEN | 01:27:28 | 06:42 | 04:39 | 01:29 | 04:53 | 03:32 | 05:03 | 01:46 | 03:16 | 04:23 |