S
DOUBLES MIXED
MEN
Sarah Gerhardt
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:15:43
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2024
SEP 2024
DOUBLES MIXED
AG #37 · 30-39
with
Tom Gerhardt
TOTAL TIME
01:15:43
ROXZONE
05:25
RUNS
39:33
1. SKIERG
03:58
2. SLED PUSH
01:45
3. SLED PULL
03:41
4. BURPEES
03:35
5. ROWING
04:24
6. FARMERS
01:43
7. LUNGES
07:37
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tom Gerhardt
|
DOUBLES MIXED | 01:15:43 | 05:25 | 03:58 | 01:45 | 03:41 | 03:35 | 04:24 | 01:43 | 07:37 | 04:06 |