S
DOUBLES WOMEN
WOMEN
Sarah Knapp
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:08
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #95 · 30-34
with
Sandra Birnbaum
TOTAL TIME
01:15:04
ROXZONE
--:--
RUNS
33:43
1. SKIERG
04:44
2. SLED PUSH
01:50
3. SLED PULL
03:23
4. BURPEES
03:11
5. ROWING
04:50
6. FARMERS
01:47
7. LUNGES
03:34
8. WALL BALLS
03:47
HYROX Verona 2025
DEC 2025
OPEN WOMEN
AG #118 · 30-34
TOTAL TIME
01:29:08
ROXZONE
07:23
RUNS
44:35
1. SKIERG
05:16
2. SLED PUSH
02:30
3. SLED PULL
05:53
4. BURPEES
05:05
5. ROWING
05:06
6. FARMERS
02:43
7. LUNGES
04:42
8. WALL BALLS
05:59
HYROX Berlin 2025
MAY 2025
DOUBLES WOMEN
AG #631 · 30-39
with
Marie Friedrich
TOTAL TIME
01:36:12
ROXZONE
12:42
RUNS
53:44
1. SKIERG
04:45
2. SLED PUSH
02:05
3. SLED PULL
04:17
4. BURPEES
04:19
5. ROWING
04:50
6. FARMERS
01:47
7. LUNGES
03:53
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sandra Birnbaum
|
DOUBLES WOMEN | 01:15:04 | --:-- | 04:44 | 01:50 | 03:23 | 03:11 | 04:50 | 01:47 | 03:34 | 03:47 | |
| OPEN WOMEN | 01:29:08 | 07:23 | 05:16 | 02:30 | 05:53 | 05:05 | 05:06 | 02:43 | 04:42 | 05:59 | ||
|
with
Marie Friedrich
|
DOUBLES WOMEN | 01:36:12 | 12:42 | 04:45 | 02:05 | 04:17 | 04:19 | 04:50 | 01:47 | 03:53 | 03:52 |