S
OPEN WOMEN
WOMEN
Sarah Lind
23 RACES RECORDED
PERSONAL BEST (PB)
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01:16:59
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 23 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #26 · 16-24
TOTAL TIME
01:24:30
ROXZONE
04:39
RUNS
50:11
1. SKIERG
04:27
2. SLED PUSH
01:33
3. SLED PULL
04:47
4. BURPEES
03:18
5. ROWING
04:38
6. FARMERS
01:56
7. LUNGES
04:19
8. WALL BALLS
04:49
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #50 · 40-44
TOTAL TIME
01:24:05
ROXZONE
06:07
RUNS
46:45
1. SKIERG
04:16
2. SLED PUSH
02:30
3. SLED PULL
04:05
4. BURPEES
04:04
5. ROWING
04:35
6. FARMERS
01:34
7. LUNGES
04:58
8. WALL BALLS
05:19
HYROX Chiba 2026
OCT 2026
DOUBLES MIXED
AG #131 · 30-34
TOTAL TIME
01:38:03
ROXZONE
07:34
RUNS
54:09
1. SKIERG
04:51
2. SLED PUSH
03:28
3. SLED PULL
05:21
4. BURPEES
04:46
5. ROWING
05:33
6. FARMERS
02:10
7. LUNGES
04:32
8. WALL BALLS
05:48
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #63 · 40-44
TOTAL TIME
01:51:40
ROXZONE
11:26
RUNS
00:58
1. SKIERG
05:20
2. SLED PUSH
02:06
3. SLED PULL
05:01
4. BURPEES
07:41
5. ROWING
05:46
6. FARMERS
01:56
7. LUNGES
05:53
8. WALL BALLS
05:44
HYROX Houston 2026
MAR 2026
DOUBLES WOMEN
AG #71 · 30-34
TOTAL TIME
01:17:21
ROXZONE
06:37
RUNS
43:14
1. SKIERG
04:54
2. SLED PUSH
01:49
3. SLED PULL
04:19
4. BURPEES
03:17
5. ROWING
05:04
6. FARMERS
01:41
7. LUNGES
02:31
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:24:30 | 04:39 | 04:27 | 01:33 | 04:47 | 03:18 | 04:38 | 01:56 | 04:19 | 04:49 | ||
| DOUBLES MIXED | 01:24:05 | 06:07 | 04:16 | 02:30 | 04:05 | 04:04 | 04:35 | 01:34 | 04:58 | 05:19 | ||
| DOUBLES MIXED | 01:38:03 | 07:34 | 04:51 | 03:28 | 05:21 | 04:46 | 05:33 | 02:10 | 04:32 | 05:48 | ||
| DOUBLES WOMEN | 01:51:40 | 11:26 | 05:20 | 02:06 | 05:01 | 07:41 | 05:46 | 01:56 | 05:53 | 05:44 | ||
| DOUBLES WOMEN | 01:17:21 | 06:37 | 04:54 | 01:49 | 04:19 | 03:17 | 05:04 | 01:41 | 02:31 | 04:00 | ||
| DOUBLES WOMEN | 01:39:04 | 06:23 | 04:42 | 01:38 | 04:36 | 05:14 | 05:41 | 01:48 | 04:09 | 06:04 | ||
| DOUBLES WOMEN | 01:33:53 | 07:45 | 04:53 | 02:14 | 04:55 | 04:14 | 05:03 | 01:58 | 03:34 | 04:55 | ||
| DOUBLES WOMEN | 01:23:06 | 04:32 | 04:37 | 01:35 | 03:32 | 05:31 | 04:57 | 02:21 | 04:11 | 04:41 | ||
| OPEN WOMEN | 01:47:07 | 08:52 | 05:16 | 03:49 | 06:10 | 07:07 | 05:42 | 02:50 | 05:27 | 09:07 | ||
| DOUBLES WOMEN | 01:32:51 | 06:21 | 04:51 | 01:57 | 04:47 | 04:55 | 05:34 | 01:35 | 03:49 | 05:48 | ||
| RELAY MIXED | 01:19:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:21:18 | 07:02 | 04:49 | 01:38 | 03:32 | 03:25 | 05:10 | 01:57 | 02:49 | 03:26 | ||
|
with
Sarah Linnea TOLL
|
OPEN WOMEN | 01:45:40 | 08:22 | 04:59 | 02:36 | 04:45 | 09:14 | 05:11 | 02:04 | 07:30 | 11:54 | |
|
with
Sarah Linnea Toll
|
OPEN WOMEN | 01:45:40 | 08:22 | 04:59 | 02:36 | 04:45 | 09:14 | 05:11 | 02:04 | 07:30 | 11:54 | |
| DOUBLES WOMEN | 01:26:17 | 08:18 | 04:50 | 01:42 | 04:00 | 04:32 | 05:16 | 01:44 | 03:58 | 03:39 | ||
| DOUBLES WOMEN | 01:28:04 | 08:42 | 04:41 | 02:01 | 03:58 | 02:35 | 05:07 | 01:50 | 02:55 | 03:32 | ||
|
with
Sarah Link
|
OPEN WOMEN | 01:16:59 | 05:23 | 04:45 | 02:26 | 04:25 | 03:59 | 04:40 | 01:53 | 03:21 | 02:55 | |
|
with
Sarah Link
|
OPEN WOMEN | 01:20:42 | 06:37 | 04:55 | 02:44 | 04:37 | 06:02 | 04:39 | 01:52 | 03:28 | 03:18 | |
| DOUBLES WOMEN | 01:22:34 | 05:24 | 04:26 | 01:42 | 03:30 | 04:22 | 04:57 | 01:40 | 03:26 | 02:59 | ||
| DOUBLES WOMEN | 01:28:55 | 05:14 | 04:34 | 02:17 | 03:49 | 04:47 | 05:04 | 01:45 | 03:29 | 02:50 | ||
| DOUBLES WOMEN | 01:44:11 | 06:59 | 04:48 | 01:24 | 04:01 | 03:23 | 05:01 | 02:03 | 04:36 | 03:22 | ||
|
with
Sarah Link
|
OPEN WOMEN | 01:18:47 | 06:27 | 04:54 | 02:24 | 04:26 | 04:51 | 04:44 | 01:53 | 03:20 | 03:10 | |
| DOUBLES WOMEN | 01:28:55 | 05:14 | 04:34 | 02:17 | 03:49 | 04:47 | 05:04 | 01:45 | 03:29 | 02:50 |