S
PRO WOMEN
WOMEN
Sarah Mcerlain
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:05:27
ROXZONE
04:45
RUNS
33:12
1. SKIERG
04:13
2. SLED PUSH
02:43
3. SLED PULL
03:39
4. BURPEES
03:36
5. ROWING
04:26
6. FARMERS
01:52
7. LUNGES
02:59
8. WALL BALLS
04:11
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #11 · 30-34
TOTAL TIME
01:05:27
ROXZONE
04:45
RUNS
33:08
1. SKIERG
04:13
2. SLED PUSH
02:43
3. SLED PULL
03:39
4. BURPEES
03:36
5. ROWING
04:26
6. FARMERS
01:52
7. LUNGES
02:59
8. WALL BALLS
04:11
HYROX Warsaw 2026
APR 2026
PRO WOMEN
AG #2 · 30-34
TOTAL TIME
01:05:07
ROXZONE
03:48
RUNS
33:19
1. SKIERG
04:11
2. SLED PUSH
02:40
3. SLED PULL
03:49
4. BURPEES
04:14
5. ROWING
04:26
6. FARMERS
01:51
7. LUNGES
02:44
8. WALL BALLS
04:13
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #17 · 30-34
with
Adam McKnight
TOTAL TIME
01:00:01
ROXZONE
09:00
RUNS
26:49
1. SKIERG
04:04
2. SLED PUSH
01:50
3. SLED PULL
03:32
4. BURPEES
02:54
5. ROWING
04:11
6. FARMERS
01:30
7. LUNGES
02:55
8. WALL BALLS
03:19
HYROX Dublin 2025
NOV 2025
PRO WOMEN
AG #8 · 30-34
TOTAL TIME
01:09:28
ROXZONE
03:43
RUNS
35:23
1. SKIERG
04:21
2. SLED PUSH
02:38
3. SLED PULL
03:39
4. BURPEES
04:47
5. ROWING
04:28
6. FARMERS
02:03
7. LUNGES
03:11
8. WALL BALLS
05:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:05:27 | 04:45 | 04:13 | 02:43 | 03:39 | 03:36 | 04:26 | 01:52 | 02:59 | 04:11 | ||
| PRO WOMEN | 01:05:27 | 04:45 | 04:13 | 02:43 | 03:39 | 03:36 | 04:26 | 01:52 | 02:59 | 04:11 | ||
| PRO WOMEN | 01:05:07 | 03:48 | 04:11 | 02:40 | 03:49 | 04:14 | 04:26 | 01:51 | 02:44 | 04:13 | ||
|
with
Adam McKnight
|
DOUBLES MIXED | 01:00:01 | 09:00 | 04:04 | 01:50 | 03:32 | 02:54 | 04:11 | 01:30 | 02:55 | 03:19 | |
| PRO WOMEN | 01:09:28 | 03:43 | 04:21 | 02:38 | 03:39 | 04:47 | 04:28 | 02:03 | 03:11 | 05:20 | ||
|
with
Adam McKnight
|
DOUBLES MIXED | 01:00:02 | 03:14 | 03:39 | 01:31 | 03:06 | 02:53 | 04:01 | 01:32 | 02:56 | 03:27 | |
| PRO WOMEN | 01:21:44 | 03:56 | 04:14 | 03:04 | 05:55 | 04:06 | 07:33 | 02:05 | 03:18 | 04:27 |