S
DOUBLES WOMEN
WOMEN
Sarah Pade
10 RACES RECORDED
PERSONAL BEST (PB)
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01:38:45
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Rome 2026
OCT 2026
DOUBLES WOMEN
AG #91 · 30-34
TOTAL TIME
01:24:15
ROXZONE
07:10
RUNS
47:10
1. SKIERG
04:58
2. SLED PUSH
01:51
3. SLED PULL
04:18
4. BURPEES
04:21
5. ROWING
05:20
6. FARMERS
01:35
7. LUNGES
03:49
8. WALL BALLS
03:51
HYROX Hamburg 2026
OCT 2026
OPEN WOMEN
AG #43 · 40-44
TOTAL TIME
01:40:52
ROXZONE
09:45
RUNS
51:45
1. SKIERG
05:09
2. SLED PUSH
03:37
3. SLED PULL
06:09
4. BURPEES
06:17
5. ROWING
05:32
6. FARMERS
02:05
7. LUNGES
04:57
8. WALL BALLS
05:43
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #167 · 40-44
TOTAL TIME
01:38:45
ROXZONE
18:17
RUNS
42:53
1. SKIERG
05:23
2. SLED PUSH
02:56
3. SLED PULL
05:11
4. BURPEES
06:10
5. ROWING
05:28
6. FARMERS
02:07
7. LUNGES
04:53
8. WALL BALLS
05:33
HYROX Hamburg 2025
OCT 2025
DOUBLES WOMEN
AG #186 · 35-39
with
Daria Selinski
TOTAL TIME
01:51:57
ROXZONE
11:37
RUNS
09:18
1. SKIERG
05:27
2. SLED PUSH
01:39
3. SLED PULL
04:20
4. BURPEES
04:06
5. ROWING
05:27
6. FARMERS
01:56
7. LUNGES
04:04
8. WALL BALLS
04:10
HYROX Hamburg 2024
NOV 2024
DOUBLES WOMEN
AG #76 · 40-49
with
Ines Schaar
TOTAL TIME
01:32:09
ROXZONE
10:35
RUNS
50:15
1. SKIERG
04:56
2. SLED PUSH
01:36
3. SLED PULL
04:13
4. BURPEES
05:01
5. ROWING
05:06
6. FARMERS
01:50
7. LUNGES
04:24
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:24:15 | 07:10 | 04:58 | 01:51 | 04:18 | 04:21 | 05:20 | 01:35 | 03:49 | 03:51 | ||
| OPEN WOMEN | 01:40:52 | 09:45 | 05:09 | 03:37 | 06:09 | 06:17 | 05:32 | 02:05 | 04:57 | 05:43 | ||
| OPEN WOMEN | 01:38:45 | 18:17 | 05:23 | 02:56 | 05:11 | 06:10 | 05:28 | 02:07 | 04:53 | 05:33 | ||
|
with
Daria Selinski
|
DOUBLES WOMEN | 01:51:57 | 11:37 | 05:27 | 01:39 | 04:20 | 04:06 | 05:27 | 01:56 | 04:04 | 04:10 | |
|
with
Ines Schaar
|
DOUBLES WOMEN | 01:32:09 | 10:35 | 04:56 | 01:36 | 04:13 | 05:01 | 05:06 | 01:50 | 04:24 | 04:17 | |
|
with
Lisa Krüger
|
DOUBLES WOMEN | 01:44:10 | 11:02 | 05:27 | 02:21 | 06:31 | 06:15 | 06:13 | 02:10 | 05:16 | 04:23 | |
|
with
Nathalie Meyer
|
DOUBLES WOMEN | 01:46:44 | 12:23 | 05:16 | 02:23 | 03:47 | 06:02 | 05:24 | 02:26 | 05:25 | 03:50 | |
|
with
Nathalie Meyer
|
DOUBLES WOMEN | 01:41:13 | 06:51 | 05:10 | 01:42 | 04:10 | 06:16 | 05:18 | 02:09 | 05:09 | 03:07 | |
|
with
Nathalie Meyer
|
DOUBLES WOMEN | 01:46:44 | 12:23 | 05:16 | 02:23 | 03:47 | 06:02 | 05:24 | 02:26 | 05:25 | 03:50 | |
|
with
Nathalie Meyer
|
DOUBLES WOMEN | 01:55:56 | 15:53 | 05:27 | 01:46 | 05:07 | 06:51 | 05:47 | 02:08 | 05:50 | 03:45 |