S
DOUBLES PRO WOMEN
WOMEN
Sarah Post
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #10 · 16-24
TOTAL TIME
01:22:03
ROXZONE
07:31
RUNS
41:28
1. SKIERG
05:16
2. SLED PUSH
02:17
3. SLED PULL
04:11
4. BURPEES
04:56
5. ROWING
05:36
6. FARMERS
01:44
7. LUNGES
03:57
8. WALL BALLS
05:15
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #625 · 16-24
with
Danielle Ehlermann
TOTAL TIME
02:12:46
ROXZONE
10:02
RUNS
31:30
1. SKIERG
04:54
2. SLED PUSH
02:03
3. SLED PULL
04:27
4. BURPEES
04:02
5. ROWING
05:44
6. FARMERS
02:17
7. LUNGES
03:40
8. WALL BALLS
04:12
HYROX Heerenveen 2025
MAY 2025
DOUBLES PRO WOMEN
AG #6 · 30-39
TOTAL TIME
01:09:39
ROXZONE
06:41
RUNS
37:01
1. SKIERG
04:08
2. SLED PUSH
01:50
3. SLED PULL
04:35
4. BURPEES
02:38
5. ROWING
04:32
6. FARMERS
01:31
7. LUNGES
03:21
8. WALL BALLS
03:27
HYROX Amsterdam 2024
OCT 2024
DOUBLES PRO WOMEN
AG #7 · 30-39
TOTAL TIME
01:09:11
ROXZONE
04:30
RUNS
41:11
1. SKIERG
04:12
2. SLED PUSH
01:38
3. SLED PULL
03:13
4. BURPEES
02:36
5. ROWING
04:21
6. FARMERS
01:30
7. LUNGES
02:35
8. WALL BALLS
03:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:22:03 | 07:31 | 05:16 | 02:17 | 04:11 | 04:56 | 05:36 | 01:44 | 03:57 | 05:15 | ||
|
with
Danielle Ehlermann
|
DOUBLES WOMEN | 02:12:46 | 10:02 | 04:54 | 02:03 | 04:27 | 04:02 | 05:44 | 02:17 | 03:40 | 04:12 | |
| DOUBLES PRO WOMEN | 01:09:39 | 06:41 | 04:08 | 01:50 | 04:35 | 02:38 | 04:32 | 01:31 | 03:21 | 03:27 | ||
| DOUBLES PRO WOMEN | 01:09:11 | 04:30 | 04:12 | 01:38 | 03:13 | 02:36 | 04:21 | 01:30 | 02:35 | 03:29 |