S
DOUBLES PRO MEN
MEN
Scott Slater
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #198 · 35-39
TOTAL TIME
01:18:15
ROXZONE
04:59
RUNS
40:14
1. SKIERG
04:14
2. SLED PUSH
02:48
3. SLED PULL
03:10
4. BURPEES
05:05
5. ROWING
04:51
6. FARMERS
02:11
7. LUNGES
05:19
8. WALL BALLS
05:30
HYROX Manchester 2026
JAN 2026
DOUBLES PRO MEN
AG #109 · 30-34
with
Sam Konczynski
TOTAL TIME
01:24:19
ROXZONE
07:41
RUNS
48:10
1. SKIERG
03:43
2. SLED PUSH
02:00
3. SLED PULL
03:45
4. BURPEES
03:45
5. ROWING
04:31
6. FARMERS
01:49
7. LUNGES
04:14
8. WALL BALLS
04:46
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #49 · 40-44
with
Joe Wiegerink
TOTAL TIME
01:09:55
ROXZONE
08:15
RUNS
36:32
1. SKIERG
03:56
2. SLED PUSH
01:36
3. SLED PULL
02:52
4. BURPEES
03:06
5. ROWING
04:34
6. FARMERS
01:29
7. LUNGES
03:35
8. WALL BALLS
04:03
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #109 · 35-39
with
Emma Williams
TOTAL TIME
01:11:40
ROXZONE
06:38
RUNS
38:14
1. SKIERG
04:05
2. SLED PUSH
02:12
3. SLED PULL
03:15
4. BURPEES
03:38
5. ROWING
04:33
6. FARMERS
01:46
7. LUNGES
03:44
8. WALL BALLS
03:41
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #186 · 35-39
TOTAL TIME
01:21:33
ROXZONE
05:08
RUNS
40:16
1. SKIERG
04:30
2. SLED PUSH
03:20
3. SLED PULL
04:47
4. BURPEES
07:42
5. ROWING
04:51
6. FARMERS
02:01
7. LUNGES
05:13
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:15 | 04:59 | 04:14 | 02:48 | 03:10 | 05:05 | 04:51 | 02:11 | 05:19 | 05:30 | ||
|
with
Sam Konczynski
|
DOUBLES PRO MEN | 01:24:19 | 07:41 | 03:43 | 02:00 | 03:45 | 03:45 | 04:31 | 01:49 | 04:14 | 04:46 | |
|
with
Joe Wiegerink
|
DOUBLES MEN | 01:09:55 | 08:15 | 03:56 | 01:36 | 02:52 | 03:06 | 04:34 | 01:29 | 03:35 | 04:03 | |
|
with
Emma Williams
|
DOUBLES MIXED | 01:11:40 | 06:38 | 04:05 | 02:12 | 03:15 | 03:38 | 04:33 | 01:46 | 03:44 | 03:41 | |
| OPEN MEN | 01:21:33 | 05:08 | 04:30 | 03:20 | 04:47 | 07:42 | 04:51 | 02:01 | 05:13 | 03:45 | ||
| OPEN MEN | 01:22:46 | 07:57 | 03:57 | 02:20 | 03:46 | 05:14 | 04:31 | 01:38 | 04:33 | 05:03 | ||
| OPEN MEN | 01:22:46 | 07:57 | 03:57 | 02:20 | 03:46 | 05:14 | 04:31 | 01:38 | 04:33 | 05:03 | ||
|
with
Harry Edmondson
|
DOUBLES MEN | 01:02:51 | 03:34 | 03:47 | 01:38 | 02:49 | 02:24 | 04:23 | 02:00 | 03:39 | 04:10 |