S
DOUBLES MEN
MEN
Sean Goodman
5 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #470 · 30-34
TOTAL TIME
01:16:13
ROXZONE
10:47
RUNS
30:51
1. SKIERG
04:44
2. SLED PUSH
03:10
3. SLED PULL
04:29
4. BURPEES
04:25
5. ROWING
04:35
6. FARMERS
02:38
7. LUNGES
04:29
8. WALL BALLS
06:11
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #193 · 30-34
with
Tom Osborne
TOTAL TIME
01:05:30
ROXZONE
05:08
RUNS
36:31
1. SKIERG
03:56
2. SLED PUSH
01:41
3. SLED PULL
03:13
4. BURPEES
02:26
5. ROWING
04:14
6. FARMERS
01:30
7. LUNGES
03:21
8. WALL BALLS
03:34
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #276 · 30-34
TOTAL TIME
01:22:33
ROXZONE
06:50
RUNS
40:09
1. SKIERG
04:28
2. SLED PUSH
03:03
3. SLED PULL
04:47
4. BURPEES
05:27
5. ROWING
04:31
6. FARMERS
02:47
7. LUNGES
04:28
8. WALL BALLS
06:07
HYROX London 2023
MAR 2023
DOUBLES MEN
with
Danilo Pardo
TOTAL TIME
01:18:31
ROXZONE
07:13
RUNS
46:40
1. SKIERG
03:43
2. SLED PUSH
01:53
3. SLED PULL
03:46
4. BURPEES
03:05
5. ROWING
04:12
6. FARMERS
01:40
7. LUNGES
02:51
8. WALL BALLS
03:38
HYROX London 2022
MAR 2022
DOUBLES MEN
with
Danilo Pardo
TOTAL TIME
01:18:31
ROXZONE
07:13
RUNS
46:40
1. SKIERG
03:43
2. SLED PUSH
01:53
3. SLED PULL
03:46
4. BURPEES
03:05
5. ROWING
04:12
6. FARMERS
01:40
7. LUNGES
02:51
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:16:13 | 10:47 | 04:44 | 03:10 | 04:29 | 04:25 | 04:35 | 02:38 | 04:29 | 06:11 | ||
|
with
Tom Osborne
|
DOUBLES MEN | 01:05:30 | 05:08 | 03:56 | 01:41 | 03:13 | 02:26 | 04:14 | 01:30 | 03:21 | 03:34 | |
| OPEN MEN | 01:22:33 | 06:50 | 04:28 | 03:03 | 04:47 | 05:27 | 04:31 | 02:47 | 04:28 | 06:07 | ||
|
with
Danilo Pardo
|
DOUBLES MEN | 01:18:31 | 07:13 | 03:43 | 01:53 | 03:46 | 03:05 | 04:12 | 01:40 | 02:51 | 03:38 | |
|
with
Danilo Pardo
|
DOUBLES MEN | 01:18:31 | 07:13 | 03:43 | 01:53 | 03:46 | 03:05 | 04:12 | 01:40 | 02:51 | 03:38 |