S
DOUBLES PRO MEN
MEN
Sean Musgrove
5 RACES RECORDED
PERSONAL BEST (PB)
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01:23:46
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #38 · 25-29
TOTAL TIME
01:23:46
ROXZONE
05:13
RUNS
44:46
1. SKIERG
04:15
2. SLED PUSH
02:34
3. SLED PULL
03:41
4. BURPEES
04:50
5. ROWING
04:40
6. FARMERS
02:20
7. LUNGES
04:58
8. WALL BALLS
06:37
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
with
Matthew Pretorius
TOTAL TIME
01:20:59
ROXZONE
06:54
RUNS
42:59
1. SKIERG
04:19
2. SLED PUSH
02:18
3. SLED PULL
05:17
4. BURPEES
03:06
5. ROWING
04:52
6. FARMERS
02:08
7. LUNGES
04:28
8. WALL BALLS
04:44
HYROX Johannesburg 2026
MAY 2026
DOUBLES PRO MEN
AG #14 · 25-29
with
Matthew Pretorius
TOTAL TIME
01:20:59
ROXZONE
06:54
RUNS
42:56
1. SKIERG
04:19
2. SLED PUSH
02:18
3. SLED PULL
05:17
4. BURPEES
03:06
5. ROWING
04:52
6. FARMERS
02:08
7. LUNGES
04:28
8. WALL BALLS
04:44
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:40:32
ROXZONE
08:51
RUNS
50:53
1. SKIERG
04:50
2. SLED PUSH
02:50
3. SLED PULL
04:56
4. BURPEES
07:37
5. ROWING
05:11
6. FARMERS
02:20
7. LUNGES
04:51
8. WALL BALLS
08:21
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
AG #58 · 25-29
TOTAL TIME
01:40:32
ROXZONE
08:51
RUNS
50:51
1. SKIERG
04:50
2. SLED PUSH
02:50
3. SLED PULL
04:56
4. BURPEES
07:37
5. ROWING
05:11
6. FARMERS
02:20
7. LUNGES
04:51
8. WALL BALLS
08:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:23:46 | 05:13 | 04:15 | 02:34 | 03:41 | 04:50 | 04:40 | 02:20 | 04:58 | 06:37 | ||
|
with
Matthew Pretorius
|
DOUBLES MEN | 01:20:59 | 06:54 | 04:19 | 02:18 | 05:17 | 03:06 | 04:52 | 02:08 | 04:28 | 04:44 | |
|
with
Matthew Pretorius
|
DOUBLES PRO MEN | 01:20:59 | 06:54 | 04:19 | 02:18 | 05:17 | 03:06 | 04:52 | 02:08 | 04:28 | 04:44 | |
| OPEN MEN | 01:40:32 | 08:51 | 04:50 | 02:50 | 04:56 | 07:37 | 05:11 | 02:20 | 04:51 | 08:21 | ||
| OPEN MEN | 01:40:32 | 08:51 | 04:50 | 02:50 | 04:56 | 07:37 | 05:11 | 02:20 | 04:51 | 08:21 |