S
DOUBLES MEN
MEN
Seb Murphy
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:02
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Stockholm 2025
JUN 2026
DOUBLES MIXED
with
Katie Keyes
TOTAL TIME
01:29:31
ROXZONE
07:55
RUNS
52:16
1. SKIERG
04:06
2. SLED PUSH
01:54
3. SLED PULL
03:10
4. BURPEES
04:12
5. ROWING
04:57
6. FARMERS
01:52
7. LUNGES
03:50
8. WALL BALLS
05:24
HYROX Stockholm 2025
JUN 2026
DOUBLES MIXED
AG #282 · 30-34
with
Katie Keyes
TOTAL TIME
01:29:31
ROXZONE
07:55
RUNS
52:14
1. SKIERG
04:06
2. SLED PUSH
01:54
3. SLED PULL
03:10
4. BURPEES
04:12
5. ROWING
04:57
6. FARMERS
01:52
7. LUNGES
03:50
8. WALL BALLS
05:24
HYROX Sharjah 2025
APR 2025
DOUBLES MEN
AG #114 · 30-39
with
Nicky Griffin
TOTAL TIME
01:17:02
ROXZONE
06:21
RUNS
45:36
1. SKIERG
03:49
2. SLED PUSH
01:59
3. SLED PULL
02:32
4. BURPEES
03:16
5. ROWING
04:28
6. FARMERS
01:47
7. LUNGES
03:21
8. WALL BALLS
03:57
HYROX Dubai 2024
MAR 2024
DOUBLES MIXED
with
Katie Keyes
TOTAL TIME
01:28:13
ROXZONE
06:23
RUNS
50:51
1. SKIERG
04:40
2. SLED PUSH
02:08
3. SLED PULL
03:13
4. BURPEES
04:36
5. ROWING
05:19
6. FARMERS
02:03
7. LUNGES
05:00
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Katie Keyes
|
DOUBLES MIXED | 01:29:31 | 07:55 | 04:06 | 01:54 | 03:10 | 04:12 | 04:57 | 01:52 | 03:50 | 05:24 | |
|
with
Katie Keyes
|
DOUBLES MIXED | 01:29:31 | 07:55 | 04:06 | 01:54 | 03:10 | 04:12 | 04:57 | 01:52 | 03:50 | 05:24 | |
|
with
Nicky Griffin
|
DOUBLES MEN | 01:17:02 | 06:21 | 03:49 | 01:59 | 02:32 | 03:16 | 04:28 | 01:47 | 03:21 | 03:57 | |
|
with
Katie Keyes
|
DOUBLES MIXED | 01:28:13 | 06:23 | 04:40 | 02:08 | 03:13 | 04:36 | 05:19 | 02:03 | 05:00 | 04:08 |