S
DOUBLES PRO MEN
MEN
Sebastian Armstrong
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:45:52
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #114 · 30-34
with
James Howard
TOTAL TIME
01:27:09
ROXZONE
07:35
RUNS
45:17
1. SKIERG
04:01
2. SLED PUSH
02:36
3. SLED PULL
04:16
4. BURPEES
04:11
5. ROWING
04:34
6. FARMERS
02:25
7. LUNGES
06:17
8. WALL BALLS
06:08
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #438 · 30-34
with
James Howard
TOTAL TIME
01:26:13
ROXZONE
08:05
RUNS
47:47
1. SKIERG
03:55
2. SLED PUSH
01:49
3. SLED PULL
02:40
4. BURPEES
04:13
5. ROWING
04:33
6. FARMERS
01:54
7. LUNGES
05:35
8. WALL BALLS
05:48
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #1118 · 30-34
TOTAL TIME
01:45:52
ROXZONE
15:19
RUNS
43:33
1. SKIERG
04:34
2. SLED PUSH
02:47
3. SLED PULL
05:47
4. BURPEES
07:52
5. ROWING
04:55
6. FARMERS
02:18
7. LUNGES
09:16
8. WALL BALLS
09:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
James Howard
|
DOUBLES PRO MEN | 01:27:09 | 07:35 | 04:01 | 02:36 | 04:16 | 04:11 | 04:34 | 02:25 | 06:17 | 06:08 | |
|
with
James Howard
|
DOUBLES MEN | 01:26:13 | 08:05 | 03:55 | 01:49 | 02:40 | 04:13 | 04:33 | 01:54 | 05:35 | 05:48 | |
| OPEN MEN | 01:45:52 | 15:19 | 04:34 | 02:47 | 05:47 | 07:52 | 04:55 | 02:18 | 09:16 | 09:36 |