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Sebastian Groh
3 RACES RECORDED
PERSONAL BEST (PB)
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01:26:01
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Karlsruhe 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:26:01
ROXZONE
05:37
RUNS
43:57
1. SKIERG
04:26
2. SLED PUSH
03:34
3. SLED PULL
04:30
4. BURPEES
05:37
5. ROWING
04:43
6. FARMERS
02:33
7. LUNGES
05:02
8. WALL BALLS
06:12
HYROX Frankfurt 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:29:28
ROXZONE
09:05
RUNS
43:18
1. SKIERG
04:30
2. SLED PUSH
03:37
3. SLED PULL
04:54
4. BURPEES
05:29
5. ROWING
04:34
6. FARMERS
02:31
7. LUNGES
04:44
8. WALL BALLS
06:54
HYROX Frankfurt 2019
MAR 2019
OPEN MEN
TOTAL TIME
01:35:44
ROXZONE
39:20
RUNS
30:45
1. SKIERG
12:38
2. SLED PUSH
13:01
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:26:01 | 05:37 | 04:26 | 03:34 | 04:30 | 05:37 | 04:43 | 02:33 | 05:02 | 06:12 | ||
| OPEN MEN | 01:29:28 | 09:05 | 04:30 | 03:37 | 04:54 | 05:29 | 04:34 | 02:31 | 04:44 | 06:54 | ||
| OPEN MEN | 01:35:44 | 39:20 | 12:38 | 13:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |