S
OPEN MEN
MEN
Sebastian Smit
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #81 · 16-24
TOTAL TIME
02:06:19
ROXZONE
--:--
RUNS
02:19
1. SKIERG
05:13
2. SLED PUSH
03:31
3. SLED PULL
06:31
4. BURPEES
06:39
5. ROWING
05:46
6. FARMERS
03:04
7. LUNGES
09:16
8. WALL BALLS
15:29
HYROX Anaheim 2025
DEC 2025
OPEN MEN
AG #29 · 30-34
with
Sebastian Smith
TOTAL TIME
01:12:48
ROXZONE
05:45
RUNS
35:08
1. SKIERG
04:10
2. SLED PUSH
02:58
3. SLED PULL
04:03
4. BURPEES
04:07
5. ROWING
04:41
6. FARMERS
01:58
7. LUNGES
03:44
8. WALL BALLS
06:18
HYROX London 2022
MAR 2022
OPEN MEN
with
Sebastian Smith
TOTAL TIME
01:49:29
ROXZONE
09:06
RUNS
56:00
1. SKIERG
04:53
2. SLED PUSH
02:18
3. SLED PULL
05:08
4. BURPEES
07:15
5. ROWING
05:19
6. FARMERS
03:16
7. LUNGES
06:53
8. WALL BALLS
09:30
HYROX London 2021
MAR 2021
OPEN MEN
with
Sebastian Smith
TOTAL TIME
01:49:29
ROXZONE
09:06
RUNS
56:00
1. SKIERG
04:53
2. SLED PUSH
02:18
3. SLED PULL
05:08
4. BURPEES
07:15
5. ROWING
05:19
6. FARMERS
03:16
7. LUNGES
06:53
8. WALL BALLS
09:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:06:19 | --:-- | 05:13 | 03:31 | 06:31 | 06:39 | 05:46 | 03:04 | 09:16 | 15:29 | ||
|
with
Sebastian Smith
|
OPEN MEN | 01:12:48 | 05:45 | 04:10 | 02:58 | 04:03 | 04:07 | 04:41 | 01:58 | 03:44 | 06:18 | |
|
with
Sebastian Smith
|
OPEN MEN | 01:49:29 | 09:06 | 04:53 | 02:18 | 05:08 | 07:15 | 05:19 | 03:16 | 06:53 | 09:30 | |
|
with
Sebastian Smith
|
OPEN MEN | 01:49:29 | 09:06 | 04:53 | 02:18 | 05:08 | 07:15 | 05:19 | 03:16 | 06:53 | 09:30 |