S
DOUBLES MIXED
MEN
Sem Den Hartog
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:45
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Gent 2025
DEC 2025
DOUBLES MIXED
AG #79 · 16-24
TOTAL TIME
01:26:45
ROXZONE
07:59
RUNS
46:51
1. SKIERG
04:20
2. SLED PUSH
02:34
3. SLED PULL
04:47
4. BURPEES
04:05
5. ROWING
05:05
6. FARMERS
01:52
7. LUNGES
03:11
8. WALL BALLS
06:07
HYROX Amsterdam 2024
OCT 2024
DOUBLES MIXED
AG #346 · U29
with
Anne Rosendal
TOTAL TIME
01:47:20
ROXZONE
10:40
RUNS
05:21
1. SKIERG
04:10
2. SLED PUSH
01:47
3. SLED PULL
03:45
4. BURPEES
05:19
5. ROWING
05:09
6. FARMERS
01:52
7. LUNGES
04:49
8. WALL BALLS
04:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:26:45 | 07:59 | 04:20 | 02:34 | 04:47 | 04:05 | 05:05 | 01:52 | 03:11 | 06:07 | ||
|
with
Anne Rosendal
|
DOUBLES MIXED | 01:47:20 | 10:40 | 04:10 | 01:47 | 03:45 | 05:19 | 05:09 | 01:52 | 04:49 | 04:33 |