S
DOUBLES MIXED
MEN
Shanan Procter
3 RACES RECORDED
PERSONAL BEST (PB)
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01:27:57
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #8 · 50-54
with
Margaret Simms
TOTAL TIME
01:28:56
ROXZONE
09:03
RUNS
46:25
1. SKIERG
04:53
2. SLED PUSH
01:37
3. SLED PULL
04:29
4. BURPEES
05:21
5. ROWING
05:00
6. FARMERS
01:55
7. LUNGES
05:18
8. WALL BALLS
05:02
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #91 · 40-44
with
Simon Dornauf
TOTAL TIME
01:18:22
ROXZONE
09:21
RUNS
40:23
1. SKIERG
04:08
2. SLED PUSH
01:49
3. SLED PULL
03:27
4. BURPEES
03:27
5. ROWING
04:44
6. FARMERS
01:57
7. LUNGES
04:33
8. WALL BALLS
04:39
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #94 · 40-44
TOTAL TIME
01:27:57
ROXZONE
09:18
RUNS
40:27
1. SKIERG
04:55
2. SLED PUSH
03:06
3. SLED PULL
05:22
4. BURPEES
06:09
5. ROWING
05:05
6. FARMERS
02:03
7. LUNGES
05:04
8. WALL BALLS
06:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Margaret Simms
|
DOUBLES WOMEN | 01:28:56 | 09:03 | 04:53 | 01:37 | 04:29 | 05:21 | 05:00 | 01:55 | 05:18 | 05:02 | |
|
with
Simon Dornauf
|
DOUBLES MIXED | 01:18:22 | 09:21 | 04:08 | 01:49 | 03:27 | 03:27 | 04:44 | 01:57 | 04:33 | 04:39 | |
| OPEN WOMEN | 01:27:57 | 09:18 | 04:55 | 03:06 | 05:22 | 06:09 | 05:05 | 02:03 | 05:04 | 06:33 |