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Shane Conroy
6 RACES RECORDED
PERSONAL BEST (PB)
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01:12:07
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #30 · 25-29
with
Hallie Campbell
TOTAL TIME
01:22:03
ROXZONE
06:33
RUNS
40:57
1. SKIERG
04:11
2. SLED PUSH
02:35
3. SLED PULL
06:27
4. BURPEES
04:48
5. ROWING
04:55
6. FARMERS
02:17
7. LUNGES
04:40
8. WALL BALLS
04:48
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #184 · 16-24
with
Marissa Adamo
TOTAL TIME
01:23:24
ROXZONE
09:53
RUNS
42:05
1. SKIERG
04:07
2. SLED PUSH
02:38
3. SLED PULL
03:53
4. BURPEES
03:56
5. ROWING
04:55
6. FARMERS
02:52
7. LUNGES
04:40
8. WALL BALLS
04:30
HYROX Boston 2025
SEP 2025
DOUBLES MIXED
AG #84 · 16-24
with
Marissa Adamo
TOTAL TIME
01:27:02
ROXZONE
07:41
RUNS
47:14
1. SKIERG
04:21
2. SLED PUSH
01:59
3. SLED PULL
03:42
4. BURPEES
04:30
5. ROWING
04:53
6. FARMERS
02:41
7. LUNGES
04:42
8. WALL BALLS
05:23
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:12:07
ROXZONE
04:41
RUNS
34:59
1. SKIERG
04:26
2. SLED PUSH
03:05
3. SLED PULL
04:30
4. BURPEES
04:13
5. ROWING
04:39
6. FARMERS
01:21
7. LUNGES
04:00
8. WALL BALLS
06:21
HYROX Birmingham 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:14:18
ROXZONE
04:50
RUNS
34:50
1. SKIERG
04:27
2. SLED PUSH
03:59
3. SLED PULL
05:25
4. BURPEES
04:54
5. ROWING
04:38
6. FARMERS
01:03
7. LUNGES
03:48
8. WALL BALLS
06:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hallie Campbell
|
DOUBLES MIXED | 01:22:03 | 06:33 | 04:11 | 02:35 | 06:27 | 04:48 | 04:55 | 02:17 | 04:40 | 04:48 | |
|
with
Marissa Adamo
|
DOUBLES MIXED | 01:23:24 | 09:53 | 04:07 | 02:38 | 03:53 | 03:56 | 04:55 | 02:52 | 04:40 | 04:30 | |
|
with
Marissa Adamo
|
DOUBLES MIXED | 01:27:02 | 07:41 | 04:21 | 01:59 | 03:42 | 04:30 | 04:53 | 02:41 | 04:42 | 05:23 | |
| OPEN MEN | 01:12:07 | 04:41 | 04:26 | 03:05 | 04:30 | 04:13 | 04:39 | 01:21 | 04:00 | 06:21 | ||
| OPEN MEN | 01:14:18 | 04:50 | 04:27 | 03:59 | 05:25 | 04:54 | 04:38 | 01:03 | 03:48 | 06:34 | ||
|
with
Nicole Conroy
|
DOUBLES MIXED | 01:15:03 | 04:32 | 04:58 | 02:11 | 03:41 | 03:00 | 04:58 | 01:36 | 03:42 | 05:24 |