S
OPEN WOMEN
WOMEN
Shane Dechalus
3 RACES RECORDED
PERSONAL BEST (PB)
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02:06:01
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #131 · 40-44
TOTAL TIME
02:16:25
ROXZONE
14:50
RUNS
07:32
1. SKIERG
05:56
2. SLED PUSH
03:03
3. SLED PULL
07:37
4. BURPEES
10:55
5. ROWING
06:51
6. FARMERS
02:47
7. LUNGES
09:56
8. WALL BALLS
07:05
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #472 · 40-44
TOTAL TIME
02:06:01
ROXZONE
12:53
RUNS
06:32
1. SKIERG
05:46
2. SLED PUSH
02:22
3. SLED PULL
06:04
4. BURPEES
07:48
5. ROWING
06:51
6. FARMERS
02:48
7. LUNGES
08:24
8. WALL BALLS
06:36
HYROX Boston 2025
SEP 2025
OPEN WOMEN
AG #145 · 40-44
TOTAL TIME
02:10:32
ROXZONE
09:38
RUNS
03:51
1. SKIERG
05:38
2. SLED PUSH
02:43
3. SLED PULL
06:41
4. BURPEES
09:53
5. ROWING
06:21
6. FARMERS
02:37
7. LUNGES
08:56
8. WALL BALLS
14:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:16:25 | 14:50 | 05:56 | 03:03 | 07:37 | 10:55 | 06:51 | 02:47 | 09:56 | 07:05 | ||
| OPEN WOMEN | 02:06:01 | 12:53 | 05:46 | 02:22 | 06:04 | 07:48 | 06:51 | 02:48 | 08:24 | 06:36 | ||
| OPEN WOMEN | 02:10:32 | 09:38 | 05:38 | 02:43 | 06:41 | 09:53 | 06:21 | 02:37 | 08:56 | 14:19 |