S
OPEN WOMEN
WOMEN
Sharon Barnes
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Tampa 2026
OCT 2026
OPEN WOMEN
AG #53 · 35-39
TOTAL TIME
01:21:30
ROXZONE
06:40
RUNS
41:41
1. SKIERG
04:54
2. SLED PUSH
02:17
3. SLED PULL
04:40
4. BURPEES
04:43
5. ROWING
05:10
6. FARMERS
01:50
7. LUNGES
04:20
8. WALL BALLS
05:20
HYROX Mumbai 2026
OCT 2026
DOUBLES WOMEN
AG #35 · 40-44
with
Sayeeda Khizar
TOTAL TIME
01:49:30
ROXZONE
08:10
RUNS
00:50
1. SKIERG
05:34
2. SLED PUSH
05:17
3. SLED PULL
06:10
4. BURPEES
04:58
5. ROWING
06:18
6. FARMERS
02:10
7. LUNGES
05:00
8. WALL BALLS
05:06
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #132 · 35-39
with
Victoria Gordon
TOTAL TIME
01:25:10
ROXZONE
05:56
RUNS
48:41
1. SKIERG
04:46
2. SLED PUSH
01:39
3. SLED PULL
04:15
4. BURPEES
04:57
5. ROWING
05:03
6. FARMERS
01:45
7. LUNGES
04:06
8. WALL BALLS
04:06
HYROX Dallas 2025
NOV 2025
DOUBLES WOMEN
AG #118 · 35-39
TOTAL TIME
01:26:56
ROXZONE
05:23
RUNS
49:20
1. SKIERG
04:32
2. SLED PUSH
01:46
3. SLED PULL
04:00
4. BURPEES
04:32
5. ROWING
08:15
6. FARMERS
01:45
7. LUNGES
03:28
8. WALL BALLS
04:02
HYROX Atlanta 2025
OCT 2025
DOUBLES WOMEN
AG #64 · 35-39
with
Victoria Gordon
TOTAL TIME
01:33:38
ROXZONE
09:45
RUNS
51:38
1. SKIERG
04:55
2. SLED PUSH
01:43
3. SLED PULL
04:55
4. BURPEES
04:42
5. ROWING
05:20
6. FARMERS
01:47
7. LUNGES
04:19
8. WALL BALLS
04:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:21:30 | 06:40 | 04:54 | 02:17 | 04:40 | 04:43 | 05:10 | 01:50 | 04:20 | 05:20 | ||
|
with
Sayeeda Khizar
|
DOUBLES WOMEN | 01:49:30 | 08:10 | 05:34 | 05:17 | 06:10 | 04:58 | 06:18 | 02:10 | 05:00 | 05:06 | |
|
with
Victoria Gordon
|
DOUBLES WOMEN | 01:25:10 | 05:56 | 04:46 | 01:39 | 04:15 | 04:57 | 05:03 | 01:45 | 04:06 | 04:06 | |
| DOUBLES WOMEN | 01:26:56 | 05:23 | 04:32 | 01:46 | 04:00 | 04:32 | 08:15 | 01:45 | 03:28 | 04:02 | ||
|
with
Victoria Gordon
|
DOUBLES WOMEN | 01:33:38 | 09:45 | 04:55 | 01:43 | 04:55 | 04:42 | 05:20 | 01:47 | 04:19 | 04:38 |