S
DOUBLES WOMEN
WOMEN
Sharon Case
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #16 · 35-39
with
Mia Lucas
TOTAL TIME
01:15:41
ROXZONE
05:50
RUNS
41:00
1. SKIERG
04:39
2. SLED PUSH
02:18
3. SLED PULL
04:18
4. BURPEES
03:25
5. ROWING
05:06
6. FARMERS
01:47
7. LUNGES
03:20
8. WALL BALLS
04:07
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #5 · 55-59
with
Sarah Furlong
TOTAL TIME
01:23:33
ROXZONE
--:--
RUNS
35:48
1. SKIERG
04:37
2. SLED PUSH
01:58
3. SLED PULL
04:08
4. BURPEES
05:15
5. ROWING
05:08
6. FARMERS
02:02
7. LUNGES
05:08
8. WALL BALLS
05:04
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #58 · 45-49
with
Emily Smith
TOTAL TIME
01:23:02
ROXZONE
04:23
RUNS
47:04
1. SKIERG
04:44
2. SLED PUSH
01:37
3. SLED PULL
03:33
4. BURPEES
05:04
5. ROWING
05:05
6. FARMERS
02:10
7. LUNGES
03:45
8. WALL BALLS
05:37
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #6 · 55-59
with
Sarah Furlong
TOTAL TIME
01:20:51
ROXZONE
12:25
RUNS
36:07
1. SKIERG
05:00
2. SLED PUSH
01:50
3. SLED PULL
05:15
4. BURPEES
04:35
5. ROWING
05:24
6. FARMERS
01:45
7. LUNGES
04:01
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mia Lucas
|
DOUBLES WOMEN | 01:15:41 | 05:50 | 04:39 | 02:18 | 04:18 | 03:25 | 05:06 | 01:47 | 03:20 | 04:07 | |
|
with
Sarah Furlong
|
DOUBLES WOMEN | 01:23:33 | --:-- | 04:37 | 01:58 | 04:08 | 05:15 | 05:08 | 02:02 | 05:08 | 05:04 | |
|
with
Emily Smith
|
DOUBLES WOMEN | 01:23:02 | 04:23 | 04:44 | 01:37 | 03:33 | 05:04 | 05:05 | 02:10 | 03:45 | 05:37 | |
|
with
Sarah Furlong
|
DOUBLES WOMEN | 01:20:51 | 12:25 | 05:00 | 01:50 | 05:15 | 04:35 | 05:24 | 01:45 | 04:01 | 04:34 |