S
DOUBLES WOMEN
WOMEN
Sharon James
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:04
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #18 · 55-59
TOTAL TIME
01:32:04
ROXZONE
20:56
RUNS
37:02
1. SKIERG
05:25
2. SLED PUSH
02:35
3. SLED PULL
06:52
4. BURPEES
--:--
5. ROWING
05:27
6. FARMERS
01:50
7. LUNGES
05:02
8. WALL BALLS
06:54
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #11 · 50-54
with
Adele Morgan
TOTAL TIME
01:20:35
ROXZONE
07:37
RUNS
42:34
1. SKIERG
04:33
2. SLED PUSH
01:38
3. SLED PULL
04:26
4. BURPEES
04:00
5. ROWING
05:22
6. FARMERS
01:46
7. LUNGES
03:51
8. WALL BALLS
04:51
HYROX Birmingham 2024
OCT 2024
DOUBLES WOMEN
AG #90 · 40-49
with
Grace Thomas
TOTAL TIME
01:22:45
ROXZONE
06:46
RUNS
43:13
1. SKIERG
04:44
2. SLED PUSH
02:14
3. SLED PULL
04:48
4. BURPEES
05:06
5. ROWING
05:30
6. FARMERS
01:55
7. LUNGES
04:01
8. WALL BALLS
04:33
HYROX Birmingham 2022
MAR 2022
DOUBLES MIXED
with
Stephen James
TOTAL TIME
01:43:34
ROXZONE
11:34
RUNS
50:35
1. SKIERG
04:26
2. SLED PUSH
04:56
3. SLED PULL
06:20
4. BURPEES
05:42
5. ROWING
05:43
6. FARMERS
02:01
7. LUNGES
05:25
8. WALL BALLS
06:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:32:04 | 20:56 | 05:25 | 02:35 | 06:52 | --:-- | 05:27 | 01:50 | 05:02 | 06:54 | ||
|
with
Adele Morgan
|
DOUBLES WOMEN | 01:20:35 | 07:37 | 04:33 | 01:38 | 04:26 | 04:00 | 05:22 | 01:46 | 03:51 | 04:51 | |
|
with
Grace Thomas
|
DOUBLES WOMEN | 01:22:45 | 06:46 | 04:44 | 02:14 | 04:48 | 05:06 | 05:30 | 01:55 | 04:01 | 04:33 | |
|
with
Stephen James
|
DOUBLES MIXED | 01:43:34 | 11:34 | 04:26 | 04:56 | 06:20 | 05:42 | 05:43 | 02:01 | 05:25 | 06:59 |