S
DOUBLES WOMEN
WOMEN
Sharon Mokgawa
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:27:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES WOMEN
AG #86 · 40-44
TOTAL TIME
01:47:06
ROXZONE
13:44
RUNS
01:25
1. SKIERG
05:00
2. SLED PUSH
02:15
3. SLED PULL
04:21
4. BURPEES
04:35
5. ROWING
05:06
6. FARMERS
02:13
7. LUNGES
03:50
8. WALL BALLS
04:45
HYROX Johannesburg 2025
MAR 2025
OPEN WOMEN
TOTAL TIME
02:27:24
ROXZONE
10:43
RUNS
24:10
1. SKIERG
06:25
2. SLED PUSH
--:--
3. SLED PULL
08:50
4. BURPEES
10:14
5. ROWING
07:39
6. FARMERS
02:28
7. LUNGES
05:06
8. WALL BALLS
08:20
HYROX Johannesburg I 2025
MAR 2025
OPEN WOMEN
AG #73 · 30-34
TOTAL TIME
02:27:24
ROXZONE
10:43
RUNS
24:07
1. SKIERG
06:25
2. SLED PUSH
--:--
3. SLED PULL
08:50
4. BURPEES
10:14
5. ROWING
07:39
6. FARMERS
02:28
7. LUNGES
05:06
8. WALL BALLS
08:20
HYROX Hong Kong 2024
NOV 2024
DOUBLES WOMEN
AG #84 · 40-49
TOTAL TIME
01:49:14
ROXZONE
08:56
RUNS
05:03
1. SKIERG
04:44
2. SLED PUSH
01:56
3. SLED PULL
04:45
4. BURPEES
07:01
5. ROWING
05:20
6. FARMERS
02:13
7. LUNGES
03:27
8. WALL BALLS
05:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:47:06 | 13:44 | 05:00 | 02:15 | 04:21 | 04:35 | 05:06 | 02:13 | 03:50 | 04:45 | ||
| OPEN WOMEN | 02:27:24 | 10:43 | 06:25 | --:-- | 08:50 | 10:14 | 07:39 | 02:28 | 05:06 | 08:20 | ||
| OPEN WOMEN | 02:27:24 | 10:43 | 06:25 | --:-- | 08:50 | 10:14 | 07:39 | 02:28 | 05:06 | 08:20 | ||
| DOUBLES WOMEN | 01:49:14 | 08:56 | 04:44 | 01:56 | 04:45 | 07:01 | 05:20 | 02:13 | 03:27 | 05:53 |