← ATHLETES / Shaun Pappas

S

DOUBLES MEN MEN

Shaun Pappas

7 RACES RECORDED

PERSONAL BEST (PB) →

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ATHLETE PERFORMANCE OVERVIEW & STATS

Shaun Pappas is an active HYROX athlete competing in the doubles-men division (Men). With an all-time personal best finish time of 01:09:58 recorded across 7 official races, Shaun Pappas's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 04:09

Best Sled Push 01:43

Best Rowing 04:39

Best Roxzone 04:28

Latest registered competition: HYROX Cape Town 2026, completing the course in 01:09:58 in the doubles-men division.

PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES MEN AG #1 · 45-49

with Christopher Pappas

TOTAL TIME 01:09:58

ROXZONE 04:28

1. SKIERG 04:09

2. SLED PUSH 01:43

3. SLED PULL 03:40

4. BURPEES 03:37

5. ROWING 04:39

6. FARMERS 01:44

7. LUNGES 03:32

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

DOUBLES MEN

with Christopher Pappas

TOTAL TIME 01:14:06

ROXZONE 06:10

1. SKIERG 04:12

2. SLED PUSH 01:45

3. SLED PULL 03:28

4. BURPEES 03:29

5. ROWING 04:49

6. FARMERS 01:59

7. LUNGES 02:44

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

DOUBLES MEN AG #15 · 40-44

with Christopher Pappas

TOTAL TIME 01:14:06

ROXZONE 06:10

1. SKIERG 04:12

2. SLED PUSH 01:45

3. SLED PULL 03:28

4. BURPEES 03:29

5. ROWING 04:49

6. FARMERS 01:59

7. LUNGES 02:44

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES MEN

with Christopher Pappas

TOTAL TIME 01:29:00

ROXZONE 07:44

1. SKIERG 04:42

2. SLED PUSH 01:59

3. SLED PULL 03:55

4. BURPEES 04:17

5. ROWING 04:59

6. FARMERS 02:41

7. LUNGES 04:02

8. WALL BALLS 06:43

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES MEN AG #35 · 40-44

with Christopher Pappas

TOTAL TIME 01:29:00

ROXZONE 07:44

1. SKIERG 04:42

2. SLED PUSH 01:59

3. SLED PULL 03:55

4. BURPEES 04:17

5. ROWING 04:59

6. FARMERS 02:41

7. LUNGES 04:02

8. WALL BALLS 06:43

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN

with Christopher Pappas

TOTAL TIME 01:17:16

ROXZONE 05:10

1. SKIERG 04:10

2. SLED PUSH 02:07

3. SLED PULL 04:17

4. BURPEES 03:57

5. ROWING 05:08

6. FARMERS 02:21

7. LUNGES 03:16

8. WALL BALLS 05:51

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN AG #22 · 40-44

with Christopher Pappas

TOTAL TIME 01:17:16

ROXZONE 05:10

1. SKIERG 04:10

2. SLED PUSH 02:07

3. SLED PULL 04:17

4. BURPEES 03:57

5. ROWING 05:08

6. FARMERS 02:21

7. LUNGES 03:16

8. WALL BALLS 05:51

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Christopher Pappas	DOUBLES MEN	01:09:58	04:28	04:09	01:43	03:40	03:37	04:39	01:44	03:32	03:56	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Christopher Pappas	DOUBLES MEN	01:14:06	06:10	04:12	01:45	03:28	03:29	04:49	01:59	02:44	04:04	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Christopher Pappas	DOUBLES MEN	01:14:06	06:10	04:12	01:45	03:28	03:29	04:49	01:59	02:44	04:04	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Christopher Pappas	DOUBLES MEN	01:29:00	07:44	04:42	01:59	03:55	04:17	04:59	02:41	04:02	06:43	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Christopher Pappas	DOUBLES MEN	01:29:00	07:44	04:42	01:59	03:55	04:17	04:59	02:41	04:02	06:43	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Christopher Pappas	DOUBLES MEN	01:17:16	05:10	04:10	02:07	04:17	03:57	05:08	02:21	03:16	05:51	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Christopher Pappas	DOUBLES MEN	01:17:16	05:10	04:10	02:07	04:17	03:57	05:08	02:21	03:16	05:51	RACE VIEW → \| COMPARE

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