S
OPEN WOMEN
WOMEN
Shauna Coates
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #40 · 16-24
TOTAL TIME
01:29:18
ROXZONE
07:19
RUNS
42:22
1. SKIERG
05:08
2. SLED PUSH
03:25
3. SLED PULL
05:57
4. BURPEES
06:21
5. ROWING
05:25
6. FARMERS
02:34
7. LUNGES
04:56
8. WALL BALLS
05:58
HYROX Manchester 2026
JAN 2026
OPEN WOMEN
AG #154 · 16-24
TOTAL TIME
01:46:07
ROXZONE
07:32
RUNS
51:05
1. SKIERG
05:28
2. SLED PUSH
03:18
3. SLED PULL
06:41
4. BURPEES
09:04
5. ROWING
05:41
6. FARMERS
02:38
7. LUNGES
05:59
8. WALL BALLS
08:44
HYROX London 2025
MAY 2025
DOUBLES WOMEN
with
Jasmine Mcquillan
TOTAL TIME
01:31:34
ROXZONE
07:37
RUNS
50:28
1. SKIERG
04:46
2. SLED PUSH
02:06
3. SLED PULL
04:25
4. BURPEES
04:49
5. ROWING
05:17
6. FARMERS
02:06
7. LUNGES
04:40
8. WALL BALLS
05:31
HYROX London 2025
MAY 2025
DOUBLES WOMEN
AG #286 · U29
with
Jasmine McQuillan
TOTAL TIME
01:31:34
ROXZONE
07:37
RUNS
50:23
1. SKIERG
04:46
2. SLED PUSH
02:06
3. SLED PULL
04:25
4. BURPEES
04:49
5. ROWING
05:17
6. FARMERS
02:06
7. LUNGES
04:40
8. WALL BALLS
05:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:29:18 | 07:19 | 05:08 | 03:25 | 05:57 | 06:21 | 05:25 | 02:34 | 04:56 | 05:58 | ||
| OPEN WOMEN | 01:46:07 | 07:32 | 05:28 | 03:18 | 06:41 | 09:04 | 05:41 | 02:38 | 05:59 | 08:44 | ||
|
with
Jasmine Mcquillan
|
DOUBLES WOMEN | 01:31:34 | 07:37 | 04:46 | 02:06 | 04:25 | 04:49 | 05:17 | 02:06 | 04:40 | 05:31 | |
|
with
Jasmine McQuillan
|
DOUBLES WOMEN | 01:31:34 | 07:37 | 04:46 | 02:06 | 04:25 | 04:49 | 05:17 | 02:06 | 04:40 | 05:31 |