S
RELAY MIXED
MEN
Sherry Tang
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:49
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hangzhou 2026
OCT 2026
RELAY MIXED
AG #14 · 40+
TOTAL TIME
01:23:49
ROXZONE
04:51
RUNS
41:49
1. SKIERG
04:43
2. SLED PUSH
03:45
3. SLED PULL
05:04
4. BURPEES
06:09
5. ROWING
05:08
6. FARMERS
01:49
7. LUNGES
05:03
8. WALL BALLS
05:37
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Shannon Yoh
TOTAL TIME
01:43:47
ROXZONE
14:33
RUNS
54:31
1. SKIERG
05:23
2. SLED PUSH
02:19
3. SLED PULL
05:49
4. BURPEES
03:52
5. ROWING
06:27
6. FARMERS
01:54
7. LUNGES
04:31
8. WALL BALLS
04:35
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #30 · 50-54
with
Shannon Yoh
TOTAL TIME
01:43:47
ROXZONE
14:33
RUNS
54:28
1. SKIERG
05:23
2. SLED PUSH
02:19
3. SLED PULL
05:49
4. BURPEES
03:52
5. ROWING
06:27
6. FARMERS
01:54
7. LUNGES
04:31
8. WALL BALLS
04:35
HYROX Osaka 2026
JAN 2026
DOUBLES WOMEN
AG #21 · 40-44
with
Mia Buchanan
TOTAL TIME
01:33:40
ROXZONE
09:52
RUNS
51:22
1. SKIERG
05:15
2. SLED PUSH
01:47
3. SLED PULL
04:32
4. BURPEES
04:11
5. ROWING
05:22
6. FARMERS
02:14
7. LUNGES
03:32
8. WALL BALLS
05:37
HYROX Shanghai 2025
APR 2025
RELAY WOMEN
AG #6 · 40+
TOTAL TIME
01:32:24
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:23:49 | 04:51 | 04:43 | 03:45 | 05:04 | 06:09 | 05:08 | 01:49 | 05:03 | 05:37 | ||
|
with
Shannon Yoh
|
DOUBLES WOMEN | 01:43:47 | 14:33 | 05:23 | 02:19 | 05:49 | 03:52 | 06:27 | 01:54 | 04:31 | 04:35 | |
|
with
Shannon Yoh
|
DOUBLES WOMEN | 01:43:47 | 14:33 | 05:23 | 02:19 | 05:49 | 03:52 | 06:27 | 01:54 | 04:31 | 04:35 | |
|
with
Mia Buchanan
|
DOUBLES WOMEN | 01:33:40 | 09:52 | 05:15 | 01:47 | 04:32 | 04:11 | 05:22 | 02:14 | 03:32 | 05:37 | |
| RELAY WOMEN | 01:32:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |