S
DOUBLES MEN
MEN
Simiso Gumede
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:32
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Johannesburg 2025
MAR 2025
DOUBLES MEN
with
Iyanda Sanele Ngcobo
TOTAL TIME
01:41:32
ROXZONE
08:58
RUNS
04:56
1. SKIERG
03:54
2. SLED PUSH
01:56
3. SLED PULL
03:36
4. BURPEES
03:14
5. ROWING
05:06
6. FARMERS
01:49
7. LUNGES
03:10
8. WALL BALLS
05:00
HYROX Johannesburg I 2025
MAR 2025
DOUBLES MEN
AG #141 · 30-39
with
Iyanda Sanele Ngcobo
TOTAL TIME
01:41:32
ROXZONE
08:58
RUNS
04:53
1. SKIERG
03:54
2. SLED PUSH
01:56
3. SLED PULL
03:36
4. BURPEES
03:14
5. ROWING
05:06
6. FARMERS
01:49
7. LUNGES
03:10
8. WALL BALLS
05:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Iyanda Sanele Ngcobo
|
DOUBLES MEN | 01:41:32 | 08:58 | 03:54 | 01:56 | 03:36 | 03:14 | 05:06 | 01:49 | 03:10 | 05:00 | |
|
with
Iyanda Sanele Ngcobo
|
DOUBLES MEN | 01:41:32 | 08:58 | 03:54 | 01:56 | 03:36 | 03:14 | 05:06 | 01:49 | 03:10 | 05:00 |