S
RELAY MEN
MEN
Simon Bessant
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #125 · 40-44
with
Ben Roberts
TOTAL TIME
01:22:30
ROXZONE
07:25
RUNS
45:44
1. SKIERG
04:07
2. SLED PUSH
02:23
3. SLED PULL
03:27
4. BURPEES
04:00
5. ROWING
04:37
6. FARMERS
01:58
7. LUNGES
04:05
8. WALL BALLS
04:52
HYROX London Excel 2025
DEC 2025
RELAY MEN
AG #29 · 40+
TOTAL TIME
01:19:49
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #82 · 50-54
with
Luke Ranger
TOTAL TIME
01:29:43
ROXZONE
15:23
RUNS
42:03
1. SKIERG
04:21
2. SLED PUSH
02:23
3. SLED PULL
03:50
4. BURPEES
05:19
5. ROWING
04:36
6. FARMERS
01:38
7. LUNGES
05:45
8. WALL BALLS
04:30
HYROX London 2024
MAY 2025
DOUBLES MEN
with
Luke Ranger
TOTAL TIME
01:39:47
ROXZONE
11:19
RUNS
58:10
1. SKIERG
03:56
2. SLED PUSH
02:05
3. SLED PULL
03:15
4. BURPEES
04:29
5. ROWING
04:42
6. FARMERS
02:11
7. LUNGES
04:45
8. WALL BALLS
05:04
HYROX London 2024
MAY 2025
DOUBLES MEN
AG #316 · 40-49
with
Luke Ranger
TOTAL TIME
01:39:47
ROXZONE
11:19
RUNS
58:06
1. SKIERG
03:56
2. SLED PUSH
02:05
3. SLED PULL
03:15
4. BURPEES
04:29
5. ROWING
04:42
6. FARMERS
02:11
7. LUNGES
04:45
8. WALL BALLS
05:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ben Roberts
|
DOUBLES MEN | 01:22:30 | 07:25 | 04:07 | 02:23 | 03:27 | 04:00 | 04:37 | 01:58 | 04:05 | 04:52 | |
| RELAY MEN | 01:19:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Luke Ranger
|
DOUBLES MEN | 01:29:43 | 15:23 | 04:21 | 02:23 | 03:50 | 05:19 | 04:36 | 01:38 | 05:45 | 04:30 | |
|
with
Luke Ranger
|
DOUBLES MEN | 01:39:47 | 11:19 | 03:56 | 02:05 | 03:15 | 04:29 | 04:42 | 02:11 | 04:45 | 05:04 | |
|
with
Luke Ranger
|
DOUBLES MEN | 01:39:47 | 11:19 | 03:56 | 02:05 | 03:15 | 04:29 | 04:42 | 02:11 | 04:45 | 05:04 | |
| OPEN MEN | 01:40:04 | 07:20 | 04:25 | 03:24 | 04:17 | 07:18 | 04:55 | 02:54 | 06:13 | 08:52 | ||
| OPEN MEN | 01:40:04 | 07:20 | 04:25 | 03:24 | 04:17 | 07:18 | 04:55 | 02:54 | 06:13 | 08:52 | ||
| OPEN MEN | 01:37:51 | 05:36 | 04:29 | 03:15 | 05:10 | 09:22 | 05:05 | 02:44 | 06:21 | 07:49 |