S
DOUBLES MIXED
MEN
Simon Brook
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:48
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #11 · 55-59
TOTAL TIME
01:47:01
ROXZONE
07:47
RUNS
50:42
1. SKIERG
04:31
2. SLED PUSH
03:00
3. SLED PULL
04:49
4. BURPEES
08:37
5. ROWING
05:06
6. FARMERS
02:47
7. LUNGES
10:51
8. WALL BALLS
08:58
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #56 · 45-49
with
Simon Brookes
TOTAL TIME
01:18:48
ROXZONE
03:45
RUNS
41:33
1. SKIERG
04:40
2. SLED PUSH
02:41
3. SLED PULL
04:12
4. BURPEES
04:46
5. ROWING
04:52
6. FARMERS
02:31
7. LUNGES
04:42
8. WALL BALLS
05:06
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #203 · 45-49
with
Simon Brookes
TOTAL TIME
01:23:06
ROXZONE
11:28
RUNS
33:16
1. SKIERG
04:55
2. SLED PUSH
03:02
3. SLED PULL
04:44
4. BURPEES
04:20
5. ROWING
05:02
6. FARMERS
02:29
7. LUNGES
05:26
8. WALL BALLS
08:30
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #379 · 35-39
with
Bethany Brook
TOTAL TIME
01:26:42
ROXZONE
13:30
RUNS
40:29
1. SKIERG
04:35
2. SLED PUSH
02:03
3. SLED PULL
04:14
4. BURPEES
04:24
5. ROWING
05:02
6. FARMERS
02:05
7. LUNGES
04:22
8. WALL BALLS
06:03
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #913 · 35-39
with
Simon Brooks-Kelly
TOTAL TIME
01:35:54
ROXZONE
12:54
RUNS
36:06
1. SKIERG
04:52
2. SLED PUSH
03:21
3. SLED PULL
04:55
4. BURPEES
05:08
5. ROWING
05:10
6. FARMERS
03:44
7. LUNGES
06:07
8. WALL BALLS
13:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:47:01 | 07:47 | 04:31 | 03:00 | 04:49 | 08:37 | 05:06 | 02:47 | 10:51 | 08:58 | ||
|
with
Simon Brookes
|
OPEN MEN | 01:18:48 | 03:45 | 04:40 | 02:41 | 04:12 | 04:46 | 04:52 | 02:31 | 04:42 | 05:06 | |
|
with
Simon Brookes
|
OPEN MEN | 01:23:06 | 11:28 | 04:55 | 03:02 | 04:44 | 04:20 | 05:02 | 02:29 | 05:26 | 08:30 | |
|
with
Bethany Brook
|
DOUBLES MIXED | 01:26:42 | 13:30 | 04:35 | 02:03 | 04:14 | 04:24 | 05:02 | 02:05 | 04:22 | 06:03 | |
|
with
Simon Brooks-Kelly
|
OPEN MEN | 01:35:54 | 12:54 | 04:52 | 03:21 | 04:55 | 05:08 | 05:10 | 03:44 | 06:07 | 13:41 | |
| DOUBLES MIXED | 01:17:50 | 06:02 | 04:18 | 02:10 | 04:27 | 03:41 | 04:58 | 01:46 | 04:07 | 05:11 | ||
|
with
Bethany Brook
|
DOUBLES MIXED | 01:34:50 | 06:25 | 04:32 | 02:02 | 05:24 | 06:21 | 05:32 | 01:58 | 05:35 | 06:05 | |
| DOUBLES MIXED | 01:34:48 | 10:06 | 04:23 | 02:37 | 04:34 | 05:55 | 05:25 | 02:01 | 04:19 | 06:36 | ||
|
with
Simon Brooks
|
OPEN MEN | 01:42:50 | 09:32 | 05:01 | 02:26 | 04:11 | 06:09 | 05:16 | 02:36 | 05:48 | 06:43 |