S
DOUBLES MEN
MEN
Simon Grabbe
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:20
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #662 · 30-39
with
Lucia Bonczek
TOTAL TIME
01:59:52
ROXZONE
19:43
RUNS
10:26
1. SKIERG
04:16
2. SLED PUSH
02:09
3. SLED PULL
--:--
4. BURPEES
05:22
5. ROWING
05:12
6. FARMERS
02:00
7. LUNGES
04:49
8. WALL BALLS
04:50
HYROX Hamburg 2024
NOV 2024
DOUBLES MIXED
AG #288 · 30-39
with
Lucia Bonczek
TOTAL TIME
02:01:16
ROXZONE
10:58
RUNS
17:10
1. SKIERG
04:06
2. SLED PUSH
01:40
3. SLED PULL
03:44
4. BURPEES
06:08
5. ROWING
05:24
6. FARMERS
01:46
7. LUNGES
04:41
8. WALL BALLS
05:42
HYROX K Ln 2024
MAR 2024
DOUBLES MEN
with
Frank Schnettler
TOTAL TIME
01:15:20
ROXZONE
07:31
RUNS
43:22
1. SKIERG
04:07
2. SLED PUSH
01:30
3. SLED PULL
02:54
4. BURPEES
03:56
5. ROWING
04:33
6. FARMERS
01:34
7. LUNGES
01:42
8. WALL BALLS
04:20
HYROX Hamburg 2023
MAR 2023
DOUBLES MEN
with
Frank Schnettler
TOTAL TIME
01:16:08
ROXZONE
07:27
RUNS
41:18
1. SKIERG
04:02
2. SLED PUSH
02:04
3. SLED PULL
03:25
4. BURPEES
04:03
5. ROWING
04:39
6. FARMERS
01:28
7. LUNGES
03:01
8. WALL BALLS
04:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lucia Bonczek
|
DOUBLES MIXED | 01:59:52 | 19:43 | 04:16 | 02:09 | --:-- | 05:22 | 05:12 | 02:00 | 04:49 | 04:50 | |
|
with
Lucia Bonczek
|
DOUBLES MIXED | 02:01:16 | 10:58 | 04:06 | 01:40 | 03:44 | 06:08 | 05:24 | 01:46 | 04:41 | 05:42 | |
|
with
Frank Schnettler
|
DOUBLES MEN | 01:15:20 | 07:31 | 04:07 | 01:30 | 02:54 | 03:56 | 04:33 | 01:34 | 01:42 | 04:20 | |
|
with
Frank Schnettler
|
DOUBLES MEN | 01:16:08 | 07:27 | 04:02 | 02:04 | 03:25 | 04:03 | 04:39 | 01:28 | 03:01 | 04:49 |