S
DOUBLES WOMEN
WOMEN
Simone Luk
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:59:43
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #181 · 35-39
with
Alexandra Chan
TOTAL TIME
01:39:37
ROXZONE
10:36
RUNS
55:29
1. SKIERG
04:56
2. SLED PUSH
01:28
3. SLED PULL
04:18
4. BURPEES
05:22
5. ROWING
05:20
6. FARMERS
01:23
7. LUNGES
04:36
8. WALL BALLS
06:15
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #255 · 35-39
TOTAL TIME
01:59:43
ROXZONE
11:42
RUNS
51:55
1. SKIERG
05:31
2. SLED PUSH
03:16
3. SLED PULL
08:46
4. BURPEES
11:24
5. ROWING
05:41
6. FARMERS
03:19
7. LUNGES
07:40
8. WALL BALLS
10:33
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #322 · 35-39
with
Irene Princi
TOTAL TIME
01:48:30
ROXZONE
12:08
RUNS
56:27
1. SKIERG
04:54
2. SLED PUSH
02:06
3. SLED PULL
06:32
4. BURPEES
07:07
5. ROWING
05:38
6. FARMERS
02:14
7. LUNGES
06:06
8. WALL BALLS
05:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alexandra Chan
|
DOUBLES WOMEN | 01:39:37 | 10:36 | 04:56 | 01:28 | 04:18 | 05:22 | 05:20 | 01:23 | 04:36 | 06:15 | |
| OPEN WOMEN | 01:59:43 | 11:42 | 05:31 | 03:16 | 08:46 | 11:24 | 05:41 | 03:19 | 07:40 | 10:33 | ||
|
with
Irene Princi
|
DOUBLES WOMEN | 01:48:30 | 12:08 | 04:54 | 02:06 | 06:32 | 07:07 | 05:38 | 02:14 | 06:06 | 05:18 |