s
DOUBLES WOMEN
WOMEN
Sonia Kumar
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #12 · 50-54
with
Caroline Barter
TOTAL TIME
01:23:28
ROXZONE
06:33
RUNS
46:40
1. SKIERG
04:52
2. SLED PUSH
02:07
3. SLED PULL
04:15
4. BURPEES
04:05
5. ROWING
05:20
6. FARMERS
01:52
7. LUNGES
03:36
8. WALL BALLS
04:15
HYROX Boston 2026
OCT 2026
OPEN WOMEN
AG #8 · 50-54
TOTAL TIME
01:40:44
ROXZONE
06:16
RUNS
49:04
1. SKIERG
05:26
2. SLED PUSH
03:48
3. SLED PULL
06:58
4. BURPEES
07:49
5. ROWING
05:56
6. FARMERS
02:47
7. LUNGES
06:00
8. WALL BALLS
06:49
HYROX Mumbai 2026
OCT 2026
OPEN WOMEN
AG #3 · 50-54
TOTAL TIME
01:43:59
ROXZONE
07:05
RUNS
50:35
1. SKIERG
05:29
2. SLED PUSH
04:49
3. SLED PULL
07:02
4. BURPEES
07:05
5. ROWING
06:07
6. FARMERS
02:36
7. LUNGES
05:59
8. WALL BALLS
07:21
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #52 · 50-54
TOTAL TIME
01:44:08
ROXZONE
15:35
RUNS
41:41
1. SKIERG
05:27
2. SLED PUSH
03:18
3. SLED PULL
05:59
4. BURPEES
08:48
5. ROWING
05:59
6. FARMERS
02:41
7. LUNGES
06:54
8. WALL BALLS
07:50
HYROX Warsaw 2026
APR 2026
DOUBLES WOMEN
AG #19 · 45-49
with
Lynsey Collins
TOTAL TIME
01:23:17
ROXZONE
05:03
RUNS
48:13
1. SKIERG
04:39
2. SLED PUSH
02:01
3. SLED PULL
04:08
4. BURPEES
04:13
5. ROWING
05:14
6. FARMERS
01:45
7. LUNGES
03:43
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Caroline Barter
|
DOUBLES WOMEN | 01:23:28 | 06:33 | 04:52 | 02:07 | 04:15 | 04:05 | 05:20 | 01:52 | 03:36 | 04:15 | |
| OPEN WOMEN | 01:40:44 | 06:16 | 05:26 | 03:48 | 06:58 | 07:49 | 05:56 | 02:47 | 06:00 | 06:49 | ||
| OPEN WOMEN | 01:43:59 | 07:05 | 05:29 | 04:49 | 07:02 | 07:05 | 06:07 | 02:36 | 05:59 | 07:21 | ||
| OPEN WOMEN | 01:44:08 | 15:35 | 05:27 | 03:18 | 05:59 | 08:48 | 05:59 | 02:41 | 06:54 | 07:50 | ||
|
with
Lynsey Collins
|
DOUBLES WOMEN | 01:23:17 | 05:03 | 04:39 | 02:01 | 04:08 | 04:13 | 05:14 | 01:45 | 03:43 | 04:26 | |
| OPEN WOMEN | 01:41:54 | 10:15 | 05:08 | 03:00 | 06:21 | 04:25 | 05:47 | 02:25 | 06:34 | 06:41 | ||
| OPEN WOMEN | 01:42:15 | 05:59 | 05:32 | 03:16 | 06:46 | 09:03 | 05:51 | 02:45 | 05:47 | 06:34 | ||
|
with
Caroline Barter
|
DOUBLES WOMEN | 01:26:50 | 13:21 | 05:11 | 01:54 | 04:31 | 04:44 | 05:26 | 01:49 | 03:48 | 05:00 | |
| OPEN WOMEN | 01:48:57 | 09:30 | 05:24 | 03:59 | 08:12 | 09:04 | 06:06 | 02:56 | 06:04 | 08:12 | ||
|
with
Caroline Barter
|
DOUBLES WOMEN | 01:28:16 | 06:28 | 04:44 | 02:04 | 04:54 | 05:09 | 05:33 | 01:47 | 04:31 | 05:12 | |
|
with
Caroline Barter
|
DOUBLES WOMEN | 01:28:16 | 06:28 | 04:44 | 02:04 | 04:54 | 05:09 | 05:33 | 01:47 | 04:31 | 05:12 | |
| OPEN WOMEN | 01:40:44 | 07:23 | 05:21 | 02:35 | 06:39 | 08:54 | 05:54 | 02:38 | 05:38 | 06:45 | ||
| OPEN WOMEN | 01:54:54 | 07:44 | 05:14 | 03:18 | 06:44 | 10:40 | 06:02 | 03:01 | 06:30 | 07:27 | ||
| OPEN WOMEN | 01:49:50 | 08:22 | 05:22 | 03:40 | 07:04 | 10:50 | 06:13 | 03:23 | 06:52 | 07:23 | ||
| OPEN WOMEN | 01:45:24 | 08:40 | 05:20 | 03:16 | 07:42 | 09:17 | 05:42 | 03:04 | 06:02 | 07:07 | ||
| OPEN WOMEN | 01:49:42 | 08:27 | 05:22 | 03:30 | 07:20 | 09:37 | 05:59 | 03:15 | 06:55 | 06:48 |