S
DOUBLES MIXED
MEN
Steef Ronge
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #355 · 30-34
with
Nick van der Linden
TOTAL TIME
01:23:02
ROXZONE
08:04
RUNS
48:07
1. SKIERG
04:30
2. SLED PUSH
01:57
3. SLED PULL
03:04
4. BURPEES
03:17
5. ROWING
04:32
6. FARMERS
01:40
7. LUNGES
03:48
8. WALL BALLS
04:09
HYROX Amsterdam 2024
OCT 2024
DOUBLES MIXED
AG #245 · 30-39
with
Elizabeth Dijkhuizen
TOTAL TIME
01:23:31
ROXZONE
05:49
RUNS
47:59
1. SKIERG
04:33
2. SLED PUSH
02:04
3. SLED PULL
03:57
4. BURPEES
04:36
5. ROWING
04:50
6. FARMERS
01:33
7. LUNGES
03:51
8. WALL BALLS
04:22
HYROX Rotterdam 2024
MAR 2024
DOUBLES MIXED
with
Elizabeth Dijkhuizen
TOTAL TIME
01:17:48
ROXZONE
07:11
RUNS
43:05
1. SKIERG
04:23
2. SLED PUSH
02:06
3. SLED PULL
03:45
4. BURPEES
03:04
5. ROWING
04:49
6. FARMERS
01:46
7. LUNGES
03:43
8. WALL BALLS
04:03
HYROX Maastricht 2024
MAR 2024
DOUBLES MIXED
with
Elizabeth Dijkhuizen
TOTAL TIME
01:19:52
ROXZONE
06:31
RUNS
44:11
1. SKIERG
04:42
2. SLED PUSH
01:58
3. SLED PULL
03:56
4. BURPEES
03:14
5. ROWING
04:47
6. FARMERS
01:46
7. LUNGES
04:21
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nick van der Linden
|
DOUBLES MEN | 01:23:02 | 08:04 | 04:30 | 01:57 | 03:04 | 03:17 | 04:32 | 01:40 | 03:48 | 04:09 | |
|
with
Elizabeth Dijkhuizen
|
DOUBLES MIXED | 01:23:31 | 05:49 | 04:33 | 02:04 | 03:57 | 04:36 | 04:50 | 01:33 | 03:51 | 04:22 | |
|
with
Elizabeth Dijkhuizen
|
DOUBLES MIXED | 01:17:48 | 07:11 | 04:23 | 02:06 | 03:45 | 03:04 | 04:49 | 01:46 | 03:43 | 04:03 | |
|
with
Elizabeth Dijkhuizen
|
DOUBLES MIXED | 01:19:52 | 06:31 | 04:42 | 01:58 | 03:56 | 03:14 | 04:47 | 01:46 | 04:21 | 04:34 |