S
DOUBLES PRO WOMEN
WOMEN
Stephanie Poelman
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Laura Ng
TOTAL TIME
01:15:37
ROXZONE
09:52
RUNS
37:47
1. SKIERG
04:29
2. SLED PUSH
02:15
3. SLED PULL
04:05
4. BURPEES
03:21
5. ROWING
04:38
6. FARMERS
01:49
7. LUNGES
03:34
8. WALL BALLS
03:56
HYROX Hong Kong 2026
MAY 2026
DOUBLES PRO WOMEN
AG #5 · 35-39
with
Laura Ng
TOTAL TIME
01:15:37
ROXZONE
09:52
RUNS
37:44
1. SKIERG
04:29
2. SLED PUSH
02:15
3. SLED PULL
04:05
4. BURPEES
03:21
5. ROWING
04:38
6. FARMERS
01:49
7. LUNGES
03:34
8. WALL BALLS
03:56
HYROX Hong Kong 2025
MAY 2026
RELAY WOMEN
AG #5 · U40
TOTAL TIME
01:18:30
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
with
Laura Ng
TOTAL TIME
01:23:18
ROXZONE
--:--
RUNS
48:04
1. SKIERG
04:18
2. SLED PUSH
03:04
3. SLED PULL
04:25
4. BURPEES
03:30
5. ROWING
04:38
6. FARMERS
01:35
7. LUNGES
03:34
8. WALL BALLS
03:48
HYROX Hong Kong 2025
MAY 2026
DOUBLES PRO WOMEN
AG #1 · 35-39
with
Laura Ng
TOTAL TIME
01:23:18
ROXZONE
06:22
RUNS
48:04
1. SKIERG
04:18
2. SLED PUSH
03:04
3. SLED PULL
04:25
4. BURPEES
03:30
5. ROWING
04:38
6. FARMERS
01:35
7. LUNGES
03:34
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Laura Ng
|
DOUBLES WOMEN | 01:15:37 | 09:52 | 04:29 | 02:15 | 04:05 | 03:21 | 04:38 | 01:49 | 03:34 | 03:56 | |
|
with
Laura Ng
|
DOUBLES PRO WOMEN | 01:15:37 | 09:52 | 04:29 | 02:15 | 04:05 | 03:21 | 04:38 | 01:49 | 03:34 | 03:56 | |
| RELAY WOMEN | 01:18:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Laura Ng
|
DOUBLES WOMEN | 01:23:18 | --:-- | 04:18 | 03:04 | 04:25 | 03:30 | 04:38 | 01:35 | 03:34 | 03:48 | |
|
with
Laura Ng
|
DOUBLES PRO WOMEN | 01:23:18 | 06:22 | 04:18 | 03:04 | 04:25 | 03:30 | 04:38 | 01:35 | 03:34 | 03:48 | |
| PRO WOMEN | 01:28:27 | 05:51 | 04:34 | 03:33 | 06:41 | 05:14 | 04:53 | 02:50 | 04:14 | 05:07 |