S
PRO WOMEN
WOMEN
Stephanie Strong
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:47
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:34:08
ROXZONE
07:05
RUNS
44:23
1. SKIERG
04:36
2. SLED PUSH
04:30
3. SLED PULL
05:14
4. BURPEES
07:12
5. ROWING
05:18
6. FARMERS
02:51
7. LUNGES
05:54
8. WALL BALLS
07:11
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #103 · 45-49
TOTAL TIME
01:34:08
ROXZONE
07:05
RUNS
44:20
1. SKIERG
04:36
2. SLED PUSH
04:30
3. SLED PULL
05:14
4. BURPEES
07:12
5. ROWING
05:18
6. FARMERS
02:51
7. LUNGES
05:54
8. WALL BALLS
07:11
HYROX Houston 2026
MAR 2026
DOUBLES PRO WOMEN
AG #4 · 40-44
with
Erica Mattison
TOTAL TIME
01:10:55
ROXZONE
05:41
RUNS
36:37
1. SKIERG
04:14
2. SLED PUSH
02:22
3. SLED PULL
04:25
4. BURPEES
03:18
5. ROWING
04:44
6. FARMERS
01:49
7. LUNGES
03:49
8. WALL BALLS
04:02
HYROX Phoenix 2026
JAN 2026
PRO WOMEN
AG #16 · 45-49
TOTAL TIME
01:27:50
ROXZONE
05:34
RUNS
41:54
1. SKIERG
04:37
2. SLED PUSH
06:38
3. SLED PULL
04:37
4. BURPEES
05:20
5. ROWING
04:50
6. FARMERS
01:54
7. LUNGES
06:19
8. WALL BALLS
06:11
HYROX Dallas 2025
NOV 2025
DOUBLES PRO WOMEN
AG #6 · 35-39
with
Tiffany Franks
TOTAL TIME
01:08:48
ROXZONE
03:42
RUNS
38:12
1. SKIERG
04:09
2. SLED PUSH
02:11
3. SLED PULL
04:01
4. BURPEES
03:03
5. ROWING
04:44
6. FARMERS
01:41
7. LUNGES
03:29
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:34:08 | 07:05 | 04:36 | 04:30 | 05:14 | 07:12 | 05:18 | 02:51 | 05:54 | 07:11 | ||
| PRO WOMEN | 01:34:08 | 07:05 | 04:36 | 04:30 | 05:14 | 07:12 | 05:18 | 02:51 | 05:54 | 07:11 | ||
|
with
Erica Mattison
|
DOUBLES PRO WOMEN | 01:10:55 | 05:41 | 04:14 | 02:22 | 04:25 | 03:18 | 04:44 | 01:49 | 03:49 | 04:02 | |
| PRO WOMEN | 01:27:50 | 05:34 | 04:37 | 06:38 | 04:37 | 05:20 | 04:50 | 01:54 | 06:19 | 06:11 | ||
|
with
Tiffany Franks
|
DOUBLES PRO WOMEN | 01:08:48 | 03:42 | 04:09 | 02:11 | 04:01 | 03:03 | 04:44 | 01:41 | 03:29 | 03:42 | |
| PRO WOMEN | 01:15:33 | 04:10 | 04:28 | 02:57 | 04:45 | 04:16 | 05:02 | 01:49 | 04:36 | 04:40 | ||
|
with
Luke Halterman
|
DOUBLES MIXED | 01:07:32 | 04:47 | 04:01 | 01:47 | 03:41 | 03:17 | 04:25 | 01:31 | 03:37 | 03:42 | |
| PRO WOMEN | 01:27:19 | 05:59 | 04:45 | 04:06 | 06:11 | 06:13 | 05:00 | 04:55 | 06:09 | 05:11 | ||
| OPEN WOMEN | 01:19:15 | 06:14 | 04:48 | 03:07 | 04:34 | 05:33 | 05:06 | 01:47 | 03:49 | 04:40 | ||
| OPEN WOMEN | 01:17:18 | 04:07 | 04:41 | 02:36 | 05:05 | 05:14 | 05:07 | 02:06 | 03:28 | 03:08 | ||
| OPEN WOMEN | 01:13:47 | 04:16 | 04:32 | 03:21 | 04:05 | 05:08 | 04:50 | 01:57 | 03:40 | 03:06 | ||
| OPEN WOMEN | 01:26:44 | 07:32 | 04:43 | 03:40 | 04:50 | 06:10 | 05:04 | 02:15 | 04:46 | 03:28 |