S
DOUBLES PRO WOMEN
WOMEN
Stephanie Tancous
19 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Bangkok 2026
FEB 2027
RELAY MIXED
AG #41 · U40
TOTAL TIME
01:34:09
ROXZONE
09:31
RUNS
43:44
1. SKIERG
05:57
2. SLED PUSH
06:12
3. SLED PULL
05:25
4. BURPEES
04:40
5. ROWING
05:52
6. FARMERS
02:01
7. LUNGES
04:56
8. WALL BALLS
06:02
HYROX Bangkok 2026
FEB 2027
DOUBLES WOMEN
AG #46 · 35-39
TOTAL TIME
01:43:56
ROXZONE
12:51
RUNS
52:02
1. SKIERG
05:25
2. SLED PUSH
02:05
3. SLED PULL
06:24
4. BURPEES
06:15
5. ROWING
06:10
6. FARMERS
02:15
7. LUNGES
05:34
8. WALL BALLS
05:04
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #294 · 30-34
TOTAL TIME
01:16:33
ROXZONE
07:33
RUNS
42:02
1. SKIERG
04:11
2. SLED PUSH
02:02
3. SLED PULL
03:31
4. BURPEES
03:14
5. ROWING
04:32
6. FARMERS
01:43
7. LUNGES
03:39
8. WALL BALLS
04:10
HYROX Shenzhen 2026
OCT 2026
DOUBLES WOMEN
AG #68 · 30-34
TOTAL TIME
01:21:31
ROXZONE
09:09
RUNS
45:24
1. SKIERG
04:48
2. SLED PUSH
01:52
3. SLED PULL
03:50
4. BURPEES
02:33
5. ROWING
04:51
6. FARMERS
01:35
7. LUNGES
03:37
8. WALL BALLS
04:00
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #38 · 40-44
TOTAL TIME
01:31:02
ROXZONE
08:36
RUNS
42:05
1. SKIERG
05:43
2. SLED PUSH
02:23
3. SLED PULL
05:36
4. BURPEES
08:16
5. ROWING
05:34
6. FARMERS
02:05
7. LUNGES
04:16
8. WALL BALLS
06:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:34:09 | 09:31 | 05:57 | 06:12 | 05:25 | 04:40 | 05:52 | 02:01 | 04:56 | 06:02 | ||
| DOUBLES WOMEN | 01:43:56 | 12:51 | 05:25 | 02:05 | 06:24 | 06:15 | 06:10 | 02:15 | 05:34 | 05:04 | ||
| DOUBLES MIXED | 01:16:33 | 07:33 | 04:11 | 02:02 | 03:31 | 03:14 | 04:32 | 01:43 | 03:39 | 04:10 | ||
| DOUBLES WOMEN | 01:21:31 | 09:09 | 04:48 | 01:52 | 03:50 | 02:33 | 04:51 | 01:35 | 03:37 | 04:00 | ||
| OPEN WOMEN | 01:31:02 | 08:36 | 05:43 | 02:23 | 05:36 | 08:16 | 05:34 | 02:05 | 04:16 | 06:37 | ||
| DOUBLES WOMEN | 01:32:15 | 13:46 | 04:32 | 02:10 | 04:20 | 03:40 | 05:16 | 01:58 | 04:41 | 04:40 | ||
| DOUBLES PRO WOMEN | 01:32:15 | 13:46 | 04:32 | 02:10 | 04:20 | 03:40 | 05:16 | 01:58 | 04:41 | 04:40 | ||
| DOUBLES WOMEN | 01:40:04 | 14:33 | 05:38 | 02:09 | 05:49 | 05:06 | 05:30 | 02:09 | 05:09 | 05:50 | ||
| DOUBLES WOMEN | 01:40:04 | 14:33 | 05:38 | 02:09 | 05:49 | 05:06 | 05:30 | 02:09 | 05:09 | 05:50 | ||
| RELAY MIXED | 02:04:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:35:16 | 08:04 | 04:35 | 02:59 | 04:29 | 04:24 | 05:11 | 01:40 | 05:06 | 05:22 | ||
| DOUBLES MIXED | 01:18:54 | 06:55 | 04:38 | 01:40 | 03:51 | 03:10 | 04:53 | 01:44 | 03:41 | 03:59 | ||
|
with
Stephanie Tansh
|
OPEN WOMEN | 01:57:28 | 09:26 | 05:44 | 03:23 | 07:03 | 06:25 | 06:06 | 04:55 | 06:38 | 09:00 | |
| DOUBLES WOMEN | 01:33:57 | 05:23 | 05:13 | 01:52 | 05:41 | 05:17 | 05:46 | 02:14 | 04:09 | 04:42 | ||
| DOUBLES MIXED | 01:27:15 | 07:20 | 04:38 | 02:58 | 04:48 | 04:17 | 05:24 | 01:55 | 05:05 | 05:58 | ||
| DOUBLES MIXED | 01:31:50 | 09:41 | 04:40 | 03:06 | 03:56 | 03:37 | 04:44 | 02:24 | 05:09 | 05:28 | ||
| DOUBLES MIXED | 01:28:17 | 08:54 | 04:21 | 01:58 | 04:32 | 03:49 | 05:13 | 01:44 | 04:24 | 04:29 | ||
| DOUBLES WOMEN | 02:18:16 | 14:49 | 05:37 | 01:50 | 05:43 | 04:21 | 06:04 | 02:10 | 04:02 | 05:18 | ||
| DOUBLES MIXED | 01:35:27 | 09:15 | 04:10 | 02:33 | 04:16 | 04:05 | 05:02 | 02:27 | 04:40 | 05:31 |