S
DOUBLES MEN
MEN
Stephanus Lingenfelder
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:18:55
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #47 · 30-34
with
Karl-Heinz Dedekind
TOTAL TIME
01:18:55
ROXZONE
05:18
RUNS
48:28
1. SKIERG
04:05
2. SLED PUSH
01:15
3. SLED PULL
02:14
4. BURPEES
03:29
5. ROWING
04:19
6. FARMERS
01:41
7. LUNGES
03:23
8. WALL BALLS
04:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Karl-Heinz Dedekind
|
DOUBLES MEN | 01:18:55 | 05:18 | 04:05 | 01:15 | 02:14 | 03:29 | 04:19 | 01:41 | 03:23 | 04:51 |