S
DOUBLES MIXED
MEN
Steven Ruck
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #13 · 35-39
with
Bethany Stephens
TOTAL TIME
01:05:42
ROXZONE
05:10
RUNS
34:18
1. SKIERG
04:05
2. SLED PUSH
02:34
3. SLED PULL
03:09
4. BURPEES
03:09
5. ROWING
04:26
6. FARMERS
01:32
7. LUNGES
03:05
8. WALL BALLS
04:22
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #14 · 40-44
TOTAL TIME
01:13:23
ROXZONE
04:54
RUNS
36:22
1. SKIERG
04:22
2. SLED PUSH
03:27
3. SLED PULL
03:58
4. BURPEES
03:53
5. ROWING
04:29
6. FARMERS
02:03
7. LUNGES
04:25
8. WALL BALLS
05:37
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #197 · 40-44
with
James Ince
TOTAL TIME
01:16:16
ROXZONE
03:42
RUNS
46:43
1. SKIERG
04:00
2. SLED PUSH
01:56
3. SLED PULL
02:54
4. BURPEES
02:50
5. ROWING
04:00
6. FARMERS
02:19
7. LUNGES
03:15
8. WALL BALLS
04:37
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #69 · 40-44
TOTAL TIME
01:13:01
ROXZONE
04:35
RUNS
35:53
1. SKIERG
04:20
2. SLED PUSH
03:01
3. SLED PULL
03:30
4. BURPEES
03:35
5. ROWING
04:30
6. FARMERS
02:11
7. LUNGES
04:27
8. WALL BALLS
07:02
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #113 · 40-44
TOTAL TIME
01:17:10
ROXZONE
04:41
RUNS
37:29
1. SKIERG
04:16
2. SLED PUSH
02:46
3. SLED PULL
04:24
4. BURPEES
04:31
5. ROWING
04:36
6. FARMERS
02:17
7. LUNGES
04:47
8. WALL BALLS
07:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bethany Stephens
|
DOUBLES MIXED | 01:05:42 | 05:10 | 04:05 | 02:34 | 03:09 | 03:09 | 04:26 | 01:32 | 03:05 | 04:22 | |
| OPEN MEN | 01:13:23 | 04:54 | 04:22 | 03:27 | 03:58 | 03:53 | 04:29 | 02:03 | 04:25 | 05:37 | ||
|
with
James Ince
|
DOUBLES MEN | 01:16:16 | 03:42 | 04:00 | 01:56 | 02:54 | 02:50 | 04:00 | 02:19 | 03:15 | 04:37 | |
| OPEN MEN | 01:13:01 | 04:35 | 04:20 | 03:01 | 03:30 | 03:35 | 04:30 | 02:11 | 04:27 | 07:02 | ||
| OPEN MEN | 01:17:10 | 04:41 | 04:16 | 02:46 | 04:24 | 04:31 | 04:36 | 02:17 | 04:47 | 07:29 | ||
| OPEN MEN | 01:18:56 | 10:25 | 04:53 | 02:31 | 04:12 | 05:21 | 04:57 | 02:14 | 04:54 | 08:48 |