S
DOUBLES WOMEN
WOMEN
Susan Murphy
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Tampa 2026
OCT 2026
RELAY WOMEN
AG #20 · 40+
TOTAL TIME
01:55:40
ROXZONE
13:18
RUNS
56:23
1. SKIERG
06:18
2. SLED PUSH
03:21
3. SLED PULL
06:44
4. BURPEES
10:31
5. ROWING
05:55
6. FARMERS
02:28
7. LUNGES
03:36
8. WALL BALLS
07:13
HYROX Tampa 2026
OCT 2026
DOUBLES WOMEN
AG #4 · 60-64
with
Kathy Lamb
TOTAL TIME
02:12:38
ROXZONE
11:28
RUNS
17:17
1. SKIERG
05:25
2. SLED PUSH
02:37
3. SLED PULL
05:52
4. BURPEES
05:44
5. ROWING
06:49
6. FARMERS
02:07
7. LUNGES
07:43
8. WALL BALLS
07:46
HYROX Las Vegas 2026
FEB 2026
RELAY WOMEN
AG #24 · 40+
TOTAL TIME
01:49:00
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Malaga 2025
MAR 2025
DOUBLES WOMEN
AG #188 · 30-39
with
Niamh Hanafey
TOTAL TIME
01:28:33
ROXZONE
06:32
RUNS
51:38
1. SKIERG
04:34
2. SLED PUSH
01:58
3. SLED PULL
04:17
4. BURPEES
04:07
5. ROWING
05:18
6. FARMERS
01:39
7. LUNGES
04:09
8. WALL BALLS
04:26
HYROX Berlin 2024
MAR 2024
DOUBLES WOMEN
with
Megan Gill
TOTAL TIME
01:21:16
ROXZONE
12:36
RUNS
52:32
1. SKIERG
05:00
2. SLED PUSH
01:36
3. SLED PULL
04:25
4. BURPEES
03:39
5. ROWING
05:21
6. FARMERS
01:58
7. LUNGES
03:56
8. WALL BALLS
02:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:55:40 | 13:18 | 06:18 | 03:21 | 06:44 | 10:31 | 05:55 | 02:28 | 03:36 | 07:13 | ||
|
with
Kathy Lamb
|
DOUBLES WOMEN | 02:12:38 | 11:28 | 05:25 | 02:37 | 05:52 | 05:44 | 06:49 | 02:07 | 07:43 | 07:46 | |
| RELAY WOMEN | 01:49:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Niamh Hanafey
|
DOUBLES WOMEN | 01:28:33 | 06:32 | 04:34 | 01:58 | 04:17 | 04:07 | 05:18 | 01:39 | 04:09 | 04:26 | |
|
with
Megan Gill
|
DOUBLES WOMEN | 01:21:16 | 12:36 | 05:00 | 01:36 | 04:25 | 03:39 | 05:21 | 01:58 | 03:56 | 02:57 |