S
DOUBLES WOMEN
WOMEN
Suzel Vosloo
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:29
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Chanelle Ferguson
TOTAL TIME
01:26:22
ROXZONE
06:51
RUNS
51:19
1. SKIERG
04:16
2. SLED PUSH
01:40
3. SLED PULL
04:13
4. BURPEES
03:49
5. ROWING
05:01
6. FARMERS
02:11
7. LUNGES
03:10
8. WALL BALLS
04:01
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #44 · 30-34
with
Chanelle Ferguson
TOTAL TIME
01:26:22
ROXZONE
06:51
RUNS
51:15
1. SKIERG
04:16
2. SLED PUSH
01:40
3. SLED PULL
04:13
4. BURPEES
03:49
5. ROWING
05:01
6. FARMERS
02:11
7. LUNGES
03:10
8. WALL BALLS
04:01
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Chad Cook
TOTAL TIME
01:29:39
ROXZONE
06:49
RUNS
55:42
1. SKIERG
03:44
2. SLED PUSH
02:22
3. SLED PULL
04:12
4. BURPEES
03:12
5. ROWING
04:42
6. FARMERS
01:52
7. LUNGES
03:27
8. WALL BALLS
03:43
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #83 · 25-29
with
Chad Cook
TOTAL TIME
01:29:39
ROXZONE
06:49
RUNS
55:40
1. SKIERG
03:44
2. SLED PUSH
02:22
3. SLED PULL
04:12
4. BURPEES
03:12
5. ROWING
04:42
6. FARMERS
01:52
7. LUNGES
03:27
8. WALL BALLS
03:43
HYROX Johannesburg 2025
MAR 2025
DOUBLES WOMEN
with
Cara Vosloo
TOTAL TIME
01:21:29
ROXZONE
05:48
RUNS
48:39
1. SKIERG
04:19
2. SLED PUSH
01:42
3. SLED PULL
03:43
4. BURPEES
03:33
5. ROWING
04:44
6. FARMERS
01:46
7. LUNGES
03:14
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chanelle Ferguson
|
DOUBLES WOMEN | 01:26:22 | 06:51 | 04:16 | 01:40 | 04:13 | 03:49 | 05:01 | 02:11 | 03:10 | 04:01 | |
|
with
Chanelle Ferguson
|
DOUBLES WOMEN | 01:26:22 | 06:51 | 04:16 | 01:40 | 04:13 | 03:49 | 05:01 | 02:11 | 03:10 | 04:01 | |
|
with
Chad Cook
|
DOUBLES MIXED | 01:29:39 | 06:49 | 03:44 | 02:22 | 04:12 | 03:12 | 04:42 | 01:52 | 03:27 | 03:43 | |
|
with
Chad Cook
|
DOUBLES MIXED | 01:29:39 | 06:49 | 03:44 | 02:22 | 04:12 | 03:12 | 04:42 | 01:52 | 03:27 | 03:43 | |
|
with
Cara Vosloo
|
DOUBLES WOMEN | 01:21:29 | 05:48 | 04:19 | 01:42 | 03:43 | 03:33 | 04:44 | 01:46 | 03:14 | 04:06 | |
|
with
Cara Vosloo
|
DOUBLES WOMEN | 01:21:29 | 05:48 | 04:19 | --:-- | 03:43 | 03:33 | 04:44 | 01:46 | 03:14 | 04:06 |