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4 RACES RECORDED
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #430 · 45-49
TOTAL TIME
01:43:53
ROXZONE
15:13
RUNS
45:28
1. SKIERG
05:30
2. SLED PUSH
02:29
3. SLED PULL
04:29
4. BURPEES
06:55
5. ROWING
05:09
6. FARMERS
02:03
7. LUNGES
07:15
8. WALL BALLS
09:27
HYROX Birmingham 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:55:15
ROXZONE
07:19
RUNS
58:24
1. SKIERG
05:00
2. SLED PUSH
03:08
3. SLED PULL
06:21
4. BURPEES
09:45
5. ROWING
05:09
6. FARMERS
02:24
7. LUNGES
07:50
8. WALL BALLS
10:05
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
02:22:18
ROXZONE
15:24
RUNS
59:03
1. SKIERG
05:10
2. SLED PUSH
03:33
3. SLED PULL
05:01
4. BURPEES
14:19
5. ROWING
05:43
6. FARMERS
02:32
7. LUNGES
16:43
8. WALL BALLS
15:00
HYROX London 2022
MAR 2022
OPEN MEN
TOTAL TIME
02:22:18
ROXZONE
15:24
RUNS
59:03
1. SKIERG
05:10
2. SLED PUSH
03:33
3. SLED PULL
05:01
4. BURPEES
14:19
5. ROWING
05:43
6. FARMERS
02:32
7. LUNGES
16:43
8. WALL BALLS
15:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:43:53 | 15:13 | 05:30 | 02:29 | 04:29 | 06:55 | 05:09 | 02:03 | 07:15 | 09:27 | ||
| OPEN MEN | 01:55:15 | 07:19 | 05:00 | 03:08 | 06:21 | 09:45 | 05:09 | 02:24 | 07:50 | 10:05 | ||
| OPEN MEN | 02:22:18 | 15:24 | 05:10 | 03:33 | 05:01 | 14:19 | 05:43 | 02:32 | 16:43 | 15:00 | ||
| OPEN MEN | 02:22:18 | 15:24 | 05:10 | 03:33 | 05:01 | 14:19 | 05:43 | 02:32 | 16:43 | 15:00 |