T
PRO MEN
MEN
Thomas Birke
10 RACES RECORDED
PERSONAL BEST (PB)
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01:18:33
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #194 · 30-34
TOTAL TIME
01:09:43
ROXZONE
11:56
RUNS
32:09
1. SKIERG
04:05
2. SLED PUSH
01:44
3. SLED PULL
02:35
4. BURPEES
02:30
5. ROWING
04:17
6. FARMERS
03:42
7. LUNGES
02:36
8. WALL BALLS
04:14
PRO MEN
TOTAL TIME
01:26:59
ROXZONE
05:22
RUNS
43:19
1. SKIERG
03:50
2. SLED PUSH
03:21
3. SLED PULL
05:33
4. BURPEES
03:51
5. ROWING
04:26
6. FARMERS
02:38
7. LUNGES
06:05
8. WALL BALLS
08:42
HYROX Leipzig 2022
MAR 2022
PRO MEN
TOTAL TIME
01:21:37
ROXZONE
06:12
RUNS
40:21
1. SKIERG
04:16
2. SLED PUSH
03:31
3. SLED PULL
05:49
4. BURPEES
03:59
5. ROWING
04:23
6. FARMERS
02:06
7. LUNGES
04:29
8. WALL BALLS
06:38
HYROX Berlin 2022
MAR 2022
PRO MEN
TOTAL TIME
01:22:46
ROXZONE
07:01
RUNS
41:28
1. SKIERG
04:20
2. SLED PUSH
03:35
3. SLED PULL
04:51
4. BURPEES
03:44
5. ROWING
04:34
6. FARMERS
02:12
7. LUNGES
04:06
8. WALL BALLS
07:01
HYROX Las Vegas 2022
MAR 2022
PRO MEN
TOTAL TIME
01:27:31
ROXZONE
05:56
RUNS
41:53
1. SKIERG
04:12
2. SLED PUSH
04:33
3. SLED PULL
06:27
4. BURPEES
04:04
5. ROWING
04:32
6. FARMERS
02:43
7. LUNGES
05:25
8. WALL BALLS
07:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:09:43 | 11:56 | 04:05 | 01:44 | 02:35 | 02:30 | 04:17 | 03:42 | 02:36 | 04:14 | ||
| PRO MEN | 01:26:59 | 05:22 | 03:50 | 03:21 | 05:33 | 03:51 | 04:26 | 02:38 | 06:05 | 08:42 | ||
| PRO MEN | 01:21:37 | 06:12 | 04:16 | 03:31 | 05:49 | 03:59 | 04:23 | 02:06 | 04:29 | 06:38 | ||
| PRO MEN | 01:22:46 | 07:01 | 04:20 | 03:35 | 04:51 | 03:44 | 04:34 | 02:12 | 04:06 | 07:01 | ||
| PRO MEN | 01:27:31 | 05:56 | 04:12 | 04:33 | 06:27 | 04:04 | 04:32 | 02:43 | 05:25 | 07:54 | ||
|
with
Raimund Ertel
|
DOUBLES MEN | 01:08:37 | 07:01 | 04:05 | 01:37 | 02:56 | 02:18 | 04:19 | 01:48 | 03:46 | 04:08 | |
| PRO MEN | 01:18:33 | 05:44 | 04:11 | 01:48 | 04:40 | 03:39 | 04:30 | 01:58 | 04:29 | 08:08 | ||
| PRO MEN | 01:26:42 | 06:09 | 04:22 | 04:11 | 09:10 | 03:51 | 04:44 | 02:13 | 04:42 | 07:04 | ||
| PRO MEN | 01:31:13 | 36:23 | 14:53 | 11:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:20:54 | 33:01 | 10:19 | 11:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |