T
DOUBLES MEN
MEN
Thomas Knott
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #135 · 30-34
with
Rebecca Taylor
TOTAL TIME
01:19:59
ROXZONE
06:16
RUNS
43:17
1. SKIERG
04:18
2. SLED PUSH
02:30
3. SLED PULL
03:10
4. BURPEES
04:24
5. ROWING
04:36
6. FARMERS
02:04
7. LUNGES
04:41
8. WALL BALLS
04:50
HYROX Manchester 2024
MAR 2025
DOUBLES MEN
AG #276 · 30-39
with
Gareth Fryer
TOTAL TIME
01:19:25
ROXZONE
06:51
RUNS
47:05
1. SKIERG
03:45
2. SLED PUSH
01:51
3. SLED PULL
02:55
4. BURPEES
03:30
5. ROWING
04:14
6. FARMERS
01:45
7. LUNGES
03:48
8. WALL BALLS
03:47
HYROX Manchester 2025
MAR 2025
DOUBLES MEN
with
Mark WARNER
TOTAL TIME
01:20:19
ROXZONE
07:15
RUNS
47:21
1. SKIERG
03:45
2. SLED PUSH
01:51
3. SLED PULL
02:53
4. BURPEES
03:19
5. ROWING
04:02
6. FARMERS
02:02
7. LUNGES
03:46
8. WALL BALLS
04:23
HYROX Manchester 2025
MAR 2025
DOUBLES MEN
AG #259 · 30-39
with
Mark Warner
TOTAL TIME
01:20:19
ROXZONE
07:15
RUNS
47:17
1. SKIERG
03:45
2. SLED PUSH
01:51
3. SLED PULL
02:53
4. BURPEES
03:19
5. ROWING
04:02
6. FARMERS
02:02
7. LUNGES
03:46
8. WALL BALLS
04:23
HYROX Manchester 2024
JAN 2025
DOUBLES MEN
with
Gareth Fryer
TOTAL TIME
01:19:25
ROXZONE
06:51
RUNS
47:09
1. SKIERG
03:45
2. SLED PUSH
01:51
3. SLED PULL
02:55
4. BURPEES
03:30
5. ROWING
04:14
6. FARMERS
01:45
7. LUNGES
03:48
8. WALL BALLS
03:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rebecca Taylor
|
DOUBLES MIXED | 01:19:59 | 06:16 | 04:18 | 02:30 | 03:10 | 04:24 | 04:36 | 02:04 | 04:41 | 04:50 | |
|
with
Gareth Fryer
|
DOUBLES MEN | 01:19:25 | 06:51 | 03:45 | 01:51 | 02:55 | 03:30 | 04:14 | 01:45 | 03:48 | 03:47 | |
|
with
Mark WARNER
|
DOUBLES MEN | 01:20:19 | 07:15 | 03:45 | 01:51 | 02:53 | 03:19 | 04:02 | 02:02 | 03:46 | 04:23 | |
|
with
Mark Warner
|
DOUBLES MEN | 01:20:19 | 07:15 | 03:45 | 01:51 | 02:53 | 03:19 | 04:02 | 02:02 | 03:46 | 04:23 | |
|
with
Gareth Fryer
|
DOUBLES MEN | 01:19:25 | 06:51 | 03:45 | 01:51 | 02:55 | 03:30 | 04:14 | 01:45 | 03:48 | 03:47 |