T
PRO WOMEN
WOMEN
Thule Mdletshe
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:33
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Johannesburg 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:58:10
ROXZONE
11:38
RUNS
57:06
1. SKIERG
06:18
2. SLED PUSH
05:04
3. SLED PULL
06:48
4. BURPEES
07:37
5. ROWING
06:24
6. FARMERS
02:20
7. LUNGES
05:57
8. WALL BALLS
09:07
HYROX Johannesburg 2025
MAY 2026
OPEN WOMEN
AG #23 · 45-49
TOTAL TIME
01:58:10
ROXZONE
11:38
RUNS
57:02
1. SKIERG
06:18
2. SLED PUSH
05:04
3. SLED PULL
06:48
4. BURPEES
07:37
5. ROWING
06:24
6. FARMERS
02:20
7. LUNGES
05:57
8. WALL BALLS
09:07
HYROX Incheon 2026
MAY 2026
PRO WOMEN
AG #6 · 45-49
TOTAL TIME
01:53:27
ROXZONE
09:08
RUNS
54:08
1. SKIERG
06:00
2. SLED PUSH
05:38
3. SLED PULL
07:54
4. BURPEES
06:30
5. ROWING
06:02
6. FARMERS
03:01
7. LUNGES
06:26
8. WALL BALLS
08:44
HYROX Hong Kong 2026
MAY 2026
OPEN WOMEN
TOTAL TIME
01:38:33
ROXZONE
14:05
RUNS
41:26
1. SKIERG
05:52
2. SLED PUSH
03:33
3. SLED PULL
06:16
4. BURPEES
07:33
5. ROWING
06:03
6. FARMERS
02:08
7. LUNGES
05:09
8. WALL BALLS
06:37
HYROX Hong Kong 2026
MAY 2026
OPEN WOMEN
AG #29 · 45-49
TOTAL TIME
01:38:33
ROXZONE
14:05
RUNS
41:23
1. SKIERG
05:52
2. SLED PUSH
03:33
3. SLED PULL
06:16
4. BURPEES
07:33
5. ROWING
06:03
6. FARMERS
02:08
7. LUNGES
05:09
8. WALL BALLS
06:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:58:10 | 11:38 | 06:18 | 05:04 | 06:48 | 07:37 | 06:24 | 02:20 | 05:57 | 09:07 | ||
| OPEN WOMEN | 01:58:10 | 11:38 | 06:18 | 05:04 | 06:48 | 07:37 | 06:24 | 02:20 | 05:57 | 09:07 | ||
| PRO WOMEN | 01:53:27 | 09:08 | 06:00 | 05:38 | 07:54 | 06:30 | 06:02 | 03:01 | 06:26 | 08:44 | ||
| OPEN WOMEN | 01:38:33 | 14:05 | 05:52 | 03:33 | 06:16 | 07:33 | 06:03 | 02:08 | 05:09 | 06:37 | ||
| OPEN WOMEN | 01:38:33 | 14:05 | 05:52 | 03:33 | 06:16 | 07:33 | 06:03 | 02:08 | 05:09 | 06:37 | ||
| OPEN WOMEN | 01:44:40 | 08:54 | 05:46 | 03:30 | 06:12 | 07:14 | 06:13 | 02:07 | 05:31 | 08:33 | ||
| OPEN WOMEN | 01:44:40 | 08:54 | 05:46 | 03:30 | 06:12 | 07:14 | 06:13 | 02:07 | 05:31 | 08:33 | ||
| OPEN WOMEN | 01:57:55 | 12:46 | 06:14 | 03:02 | 07:34 | 07:16 | 06:34 | 02:44 | 05:55 | 06:44 |