T
RELAY WOMEN
WOMEN
Tiffany Keys
5 RACES RECORDED
PERSONAL BEST (PB)
→
02:17:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #377 · 35-39
with
Victoria Washington
TOTAL TIME
01:55:16
ROXZONE
10:09
RUNS
00:33
1. SKIERG
05:47
2. SLED PUSH
02:39
3. SLED PULL
06:47
4. BURPEES
08:16
5. ROWING
06:25
6. FARMERS
02:20
7. LUNGES
06:28
8. WALL BALLS
05:56
HYROX Chicago Navy Pier 2024
JUN 2025
RELAY WOMEN
AG #17 · U40
TOTAL TIME
01:42:21
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX New York 2025
JUN 2025
DOUBLES WOMEN
AG #485 · 30-39
with
Ebony Rogers
TOTAL TIME
01:46:31
ROXZONE
08:02
RUNS
00:27
1. SKIERG
05:19
2. SLED PUSH
02:14
3. SLED PULL
04:01
4. BURPEES
05:39
5. ROWING
06:06
6. FARMERS
02:37
7. LUNGES
06:10
8. WALL BALLS
05:56
HYROX Toronto 2024
OCT 2024
OPEN WOMEN
AG #128 · 30-34
TOTAL TIME
02:17:45
ROXZONE
12:28
RUNS
06:44
1. SKIERG
05:32
2. SLED PUSH
04:18
3. SLED PULL
07:51
4. BURPEES
11:34
5. ROWING
06:21
6. FARMERS
04:16
7. LUNGES
09:00
8. WALL BALLS
09:47
HYROX Dallas 2023
MAR 2023
DOUBLES WOMEN
with
Tara Walker
TOTAL TIME
02:07:16
ROXZONE
10:46
RUNS
13:54
1. SKIERG
05:16
2. SLED PUSH
02:09
3. SLED PULL
05:08
4. BURPEES
07:53
5. ROWING
06:41
6. FARMERS
02:07
7. LUNGES
08:57
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Victoria Washington
|
DOUBLES WOMEN | 01:55:16 | 10:09 | 05:47 | 02:39 | 06:47 | 08:16 | 06:25 | 02:20 | 06:28 | 05:56 | |
| RELAY WOMEN | 01:42:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ebony Rogers
|
DOUBLES WOMEN | 01:46:31 | 08:02 | 05:19 | 02:14 | 04:01 | 05:39 | 06:06 | 02:37 | 06:10 | 05:56 | |
| OPEN WOMEN | 02:17:45 | 12:28 | 05:32 | 04:18 | 07:51 | 11:34 | 06:21 | 04:16 | 09:00 | 09:47 | ||
|
with
Tara Walker
|
DOUBLES WOMEN | 02:07:16 | 10:46 | 05:16 | 02:09 | 05:08 | 07:53 | 06:41 | 02:07 | 08:57 | 04:35 |