T
DOUBLES MIXED
MEN
Tilly Shamsaee
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #8 · 35-39
with
Dale Stammers
TOTAL TIME
01:11:30
ROXZONE
05:22
RUNS
39:53
1. SKIERG
04:33
2. SLED PUSH
01:43
3. SLED PULL
03:46
4. BURPEES
02:58
5. ROWING
04:52
6. FARMERS
01:40
7. LUNGES
02:46
8. WALL BALLS
04:08
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #84 · 35-39
with
Stacey Davies
TOTAL TIME
01:16:10
ROXZONE
03:16
RUNS
42:56
1. SKIERG
04:48
2. SLED PUSH
02:06
3. SLED PULL
04:33
4. BURPEES
03:52
5. ROWING
04:58
6. FARMERS
02:19
7. LUNGES
03:39
8. WALL BALLS
03:43
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #86 · 35-39
with
Dale Stammers
TOTAL TIME
01:16:29
ROXZONE
03:11
RUNS
43:50
1. SKIERG
04:43
2. SLED PUSH
01:57
3. SLED PULL
04:39
4. BURPEES
04:08
5. ROWING
04:54
6. FARMERS
02:15
7. LUNGES
03:09
8. WALL BALLS
03:43
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #123 · 30-34
with
Ryan Coward
TOTAL TIME
01:08:31
ROXZONE
10:10
RUNS
33:08
1. SKIERG
04:10
2. SLED PUSH
01:43
3. SLED PULL
03:31
4. BURPEES
02:47
5. ROWING
04:04
6. FARMERS
01:53
7. LUNGES
03:06
8. WALL BALLS
04:02
HYROX Cardiff 2025
JUN 2025
DOUBLES WOMEN
AG #66 · 30-39
TOTAL TIME
01:14:31
ROXZONE
04:12
RUNS
41:02
1. SKIERG
04:57
2. SLED PUSH
01:56
3. SLED PULL
04:32
4. BURPEES
03:42
5. ROWING
05:40
6. FARMERS
01:49
7. LUNGES
02:59
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dale Stammers
|
DOUBLES WOMEN | 01:11:30 | 05:22 | 04:33 | 01:43 | 03:46 | 02:58 | 04:52 | 01:40 | 02:46 | 04:08 | |
|
with
Stacey Davies
|
DOUBLES WOMEN | 01:16:10 | 03:16 | 04:48 | 02:06 | 04:33 | 03:52 | 04:58 | 02:19 | 03:39 | 03:43 | |
|
with
Dale Stammers
|
DOUBLES WOMEN | 01:16:29 | 03:11 | 04:43 | 01:57 | 04:39 | 04:08 | 04:54 | 02:15 | 03:09 | 03:43 | |
|
with
Ryan Coward
|
DOUBLES MIXED | 01:08:31 | 10:10 | 04:10 | 01:43 | 03:31 | 02:47 | 04:04 | 01:53 | 03:06 | 04:02 | |
| DOUBLES WOMEN | 01:14:31 | 04:12 | 04:57 | 01:56 | 04:32 | 03:42 | 05:40 | 01:49 | 02:59 | 03:42 | ||
| OPEN WOMEN | 01:34:47 | 06:37 | 05:03 | 04:05 | 07:00 | 07:50 | 05:47 | 02:03 | 05:37 | 05:28 | ||
|
with
Kelly Osborne
|
DOUBLES WOMEN | 01:20:38 | 05:21 | 04:24 | 01:45 | 04:03 | 03:03 | 05:02 | 01:56 | 03:15 | 02:46 | |
| OPEN WOMEN | 01:39:52 | 07:44 | 05:06 | 03:37 | 10:19 | 06:32 | 05:46 | 02:31 | 05:26 | 04:06 |